YHC would like to start by saying he is lucky, 2 weeks ago YHC put his name down to Q crypt on Jan, 8th, not knowing about the freezing cold temps that would take over the midlands that day. Once YHC realized about the temp he got really excited, he scrapped the workout that he …
17 pax eased into the frozen tundra of Turning Point this morning. Who would have thunk that the number of pax would ever exceed the temperature at Turning Point? Either it’s way too cold or Turning Point is catching on. I prefer to go with the latter. YHC figured what better way to beat the sub-freezing …
Polar Bear Crawls and Burpees at sub-freezing Turning PointRead More »
14 PAX fought off the fartsack, cold and wind for a Bullpen beatdown. The Thang Weather: Cold and windy Quick disclaimer and prayer Mosey to back soccer fields COP SSH X 10 IC Imperial Walkers X 10 IC Through the Tunnel X 10 IC Mosey to fence line. Starting at the beginning of the fence …
Cold and wind can’t hold back the PAX of #ShawshankRead More »
YHC was worried and soul-searching at 5:25 this morning. Do I really have the guts to run around in the frigid cold by myself? Can I execute a workout I planned alone? Fortunately the Pax didn’t all fartsack & disappoint. It’s amazing how having even 2 other brothers out in the gloom turns you from …
30 Pax arrived in the gloom at Graveyard for a cinder block workout courtesy of YHC. T-Claps to Bulldog and Co. for providing and gathering enough cinder blocks for all the pax of Graveyard. The Thang: Mosey to practice field and grab cinder blocks (Spackle chose poorly)…..At this point several of the pax pointed out …
Fresh off the largest Custom in GORUCK history, it was clear there was enormous interest in both a GR Heavy (which some of our finest are tackling in March) and a GR Light. Interest in a GRL not only came from some F3 brothers but also from many Ms, including the M of YHC. If …
Disclaimer & Prayer Conditions: 32 Degrees and Gloomy 25 Men showed up ready to work and YHC was prepared. Mayhem was everywhere at #Shawshank. The Thang COP started as soon as AMEN was said – make room where you are standing SSH x 20 IC Mountain Climbers x 20 IC Mosey to the …
So, the headline has nothing to do with running,,, but it was funny,. Explained below: In the COT, YHC reminded the pax that if you are posting tomorrow to bundle up… cuz it’s gonna be COLD! Pepto chimed in also to remind folks that dangling appendages are the first to freeze in cold conditions. Clinch …
“Dangling appendages are the most prone to fall off in the cold…” Dr. PeptoRead More »
6 pax make it out to Jumanji. YHC arrived in warmer attire than usual due to illness. No relation between Pajanimal and myself, YHC just couldn’t locate any long workout pants, so pajamas had to do. DISCLAIMER THE THANG (I think it went like this…): mosey around the lot. circle up. imperial walkers x 20 …
Conditions: 30 Degrees – It’s not that cold 2 PAX braved the chill and posted to RBHS for YHC’s first Boneyard Q. The Thang: Mosey to get Bricks COP: 15-SSH 15-Thru The Tunnels 15-Windmills 15-Arm Circles 15-OH Arm Claps YHC held Microchip’s feet – 50 BBS Flapjack 1-10 Burp & Merk-IC 40-Flutter Kicks – IC …