3 yrs ago, looking for something different YHC followed a buddy to this new group in Lexington for a free workout and the rest is history. Here we are 3 yrs later and YHC wanted to make sure the Pax got their money worth. No radios, no trucks, no trailers, and no logs just a …
Yhc knew the pax of Boneyard are tough because every Q comes in with an idea of how to crush their souls, yet they keep coming back for more. As a change YHC decided to give the pax a full body workout with weights to change it up. A little modification took place when 1 …
23 Pax found their way to the weight room this AM to get their swoll on. YHC every now and then gets bored with the same fields and same exercises and misses the feeling of good ole weights in your hands, so to the weight room we went! Disclaimer/Prayer-Ken Doll Mosey/High Knees/Butt Kicks Circle Up …
Yhc made the trip down the hill to visit the Pax of the Graveyard. As usual mumblechatter was plentiful until the snot starts to woggle and then the mumblechatter is replaced by bad looks shot in the direction of YHC. As usual the Pax came to work and YHC continues to work in some good …
YHC made a promise to himself to Q at every AO in Lex, and this morning makes it official all completed. I have enjoyed traveling to all of the AOs meeting all the different Pax, every group is different but special in their own way. I highly encourage everyone to get out of their comfort …
A lot of mumblechatter has taken place recently in regards to Reaper Hill. The Pax have been putting in the work on the hill and it shows in the record books as everyone has been getting better, but respect the beast and YHC’s workout was all about paying homage to the hill that can crush you …
YHC enjoyed his second trip to the shank, the last time large crowds slowed down the fast pace YHC likes to keep. This trip it was a good group of pax ready to accept a good beatdown. Conditions: Warm with a little Rain Disclaimer/Prayer- Mosey around the parking lot high knees butt kicks, mosey to …
YHC made his first journey to the Snakepit, it was all he expected and more. As the rain poured all night, it gave plenty of reasons to fartsack but 4 pax rose to better themselves. YHC enjoyed his trip to the Snake Pit and enjoyed the pax even more, hopefully everyone got their moneys worth! …
YHC had big plans for the herd, it involved 3 miles and a couple extra special coupons. However, an audible was called when he arrived at the herd to a bunch of new faces, but YHC still has a reputation to keep so let the fun and games begin. Disclaimer, Intro, and prayer circle up …
YHC picked up the Q last minute for Boneyard and decided to do his first Weinkeless workout. YHC found it freeing and he even made room for a little fun and games! Since YhC didn’t have a weinke, I have no idea if the account of what you are about to read actually even happened, but …