14 Pax posted this am despite the chill in the air knowing in advance that a PT Test was coming. A lot has happened at TP this past month along with Red October Launches. Still, progress was made. Strong Work Men! Conditions: Low 40s The Thang: Disclaimer/BOM/Prayer Mozey through the parking lot circle up in …
YHC made the trip, and I do mean trip, across the region to lead the TP pax. It was fun, I think Wapner even enjoyed it! Nah, not really. Post navigation Warmup 10 Man Makers IC 40 Flutter Kicks IC 15 Merkins IC 25 BBSU OYO 25 Squats OYO 15 American Hammer IC 50 Burpees …
Every now and then, kids visit home. YHC owed the Turning Point crew a visit and more important, a visit to Wingman, the 3rdF group that meets there. Fun was had, and betterment was achieved. Conditions: 78* and unbearably humid Disclaimer // Prayer The Thang: Mosey back to parking lot behind school for COP: -SSH x …
Weather: 57*, calm PRAYER/ DISCLAIMER MOSEY TO TEACHER LOT COP: IW X 10 IC TTT X 10 IC SSH X 10 IC LBAC X 10F/ 10 R IC SQUATS X 10 IC MOSEY TO TRACK INDIAN RUN- 3 LAPS W/ SPUDSIE (HOT POTATO) IF IT RINGS WHILE YOU ARE HOLDING- 1 BURPEE THEN CATCH THE …
30 Pax posted for the last midweek Bootcamp before RedOctober next week. Fitting it would be Kamikaze. Strong work by the pax as always, and TClaps to those pax participating in the Chedda Challenge. The next Kamikaze will be on November 7th Conditions: 70s THE THANG: Disclaimer / Prayer Mozey from the parking lot, down the …
18 Pax joined YHC in the gloom of Turning Point for a typical Mac beat down. As a Q the best comments you can hear are those that a person would typically take as negative in any other part of their lives. So when Wapner comes up to you and says “That was stupid!” the …
6 pax who are bad at following instructions posted at TP inspite of reports to converge elsewhere. Below is what was done: Conditions: normal temp and “Dewey” The Thang: Disclaimer/BOM/Prayer Mozey to the track Modified Murph: Laps 1&2: Mozey to midfield – 10 Squats Mozey to corner – 10 merkins Mozey to next corner – …
YHC put out a challenge that if F3 Lexington beats its attendance record AND Turning Point topped that list, he would HC for the 2018 P200. Well, the attendance record wasn’t broken, but the brothers of TP came through and topped the list. Of course, that has become the norm these days. It was good …
26 Pax posted this am despite knowing in advance that a PT Test was coming. It is an amazing thing to see how these men have made progress over the past few weeks. The Pax of Turning Point showed up and showed out and plenty of all 3 Fs on display through encouraging and sharpening …
Thanks for coming to the “Secret, not so Secret” VQ for Dear Diary. Weather: Clear and Cool COT: Disclaimer / BOM / Prayer Mosey to to Teacher Parking Lot and circle up. COP: (20) SSH (IC) (10) Merkins (IC) (20) LBAC (IC) (20) LBAC (Reverse) (IC) (10) Squats (IC) (20) Imperial Walkers (IC) (10) Carolina Drydocks …