5 pax for some early Saturday work at TP. YHC decided to keep it simple and encouraged the pax to Ruck-Up. One pax arrived late without a ruck and did burpees in-lieu of the merkins. Below is what was done: Conditions: 30s and Frosty The Thang: Disclaimer/BOM/Prayer Mozey to the track Modified Murph: Laps 1-4: …
5 Pax posted on a Saturday morning and got better. All 3 Fs were present. Strong Work Men! Conditions: Chilly The Thang: Disclaimer/BOM/Prayer Mozey through the parking lot circle up in the back parking lot, between the portables, down the ramp, to the basketball court by the play ground SSH x 15 IC TTT x …
A baker’s dozen showed up in the chilly gloom of Turning Point to get a dose of the DRP. As is the norm at TP, the mumblechatter (complaintchatter?) was strong as was the horn section. With Canseco and Granola playing dueling solos on the brown trumpets YHC was lucky to make it out with his …
9 Pax posted this am despite the chill in the air. Work was done and betterness was received. Strong Work Men! Conditions: High 30s The Thang: Disclaimer/BOM/Prayer Mozey through the parking lot circle up in the back parking lot SSH x 15 IC IW x 15 IC TTT x 15 IC LBAC x 10 IC …
10 pax (including one trailblazing Buttermaker) defied #Cantore this morning at Turning Point. Waking up way too early and leaving the warmth of the fartsack can be a struggle most mornings, even in ideal conditions. On cold and rainy mornings like today, self-discipline is a necessity. Moreover, the accountability to your fellow bothers is what …
21 Pax posted for the November 2017 installment of the Kamikaze. With all the lights functioning properly and the fog rolling through made for some cool special effects this am. Strong work by the pax. Should boost some PT numbers this month. The next Kamikaze will be on December 5th, so make plans now! Conditions: 60s …
11 pax posted Turning Point this morning, some thinking they were getting a Tattoo beat down as the schedule announced on Twitter. Unfortunately, our brother Tattoo had to be out of town due to his father passing away after some very recent health struggles. Three pax stepped up and agreed to take the Q, because …
We push one another physically and lift one another spirituallyRead More »
16 pax posts Turning Point this morning, not because they needed a good workout, but because they wanted to be present and accountable for their brothers and hold them accountable as well. That’s what this thing we call F3 is all about. YHC appreciates the 15 other men that posted with him this morning more …
If you can’t post for yourself, post for your brother.Read More »
13 PAX decided to post on a mildly cold, yet still seasonally- temperatured morning at Turning Point. No running on this morning. Conditions- 45 and clear The THANG: Disclaimer-prayer Head across parking lot to a random spot that we wouldn’t venture too far from the entire morning to COP: SSH x 20 Arm circles forward …
Cold and lonely Saturday morning at Turning Point for us faithful foursome. Everybody is ready to give YHC a hard time on his Exercise Call-Out / Cadence but he has a surprise for them at the Bus Loop & The Hill! Weather: 50 degrees & Clear The Thang: Waiting on Quis to get his shoes on …