(written by Shag, posted by Booster) 15 PAX gather, after a timely wind and rain storm the night before, for a bit of a cooler workout on a mere 70 degree morning. Don’t worry though. YHC was able to get them sweating early and often. Disclaimer Prayer Mosey to back parking lot Warmup Side Straddle …
11 pax toke their recommended dose of the Daily Red pill on Saturday and posted for a smokefest at Turning Point. They don’t show up for easy workouts, especially on a Saturday, so here is what went down Conditions: 70’s and a nice breeze The Thang: Disclaimer/BOM/Prayer Mozey to back lot and circle up for …
Weather: hot/ humid Disclaimer Opening prayer by Chedda Circle up: 9- Merkins IC 10- LBAC, F/B, IC 13- SSH, IC Mosey to teacher parking lot: 14- squats, IC 40- LBCs, IC 43- IW, IC Pax couldn’t figure the above numbers. Of course Cheech (& YHC) was a Steelers fan and those were the Super Bowl …
6 Pax posted this am for the June version of the PT Test. Summer is here. Work was done and betterness was received. Strong Work Men! Conditions: Mid 70s and more sweaty The Thang: Disclaimer/BOM/Prayer Mozey through the parking lot and circle up in the back parking lot. SSH x 15 IC LBAC x 10 …
10 PAX stayed up on the top parking lot most of the time. Limited running. Fun was had by all. Conditions- 70ish and muggy The THANG: COM, Disclaimer, Prayer COP all IC SSH, Through the tunnel, arm circles, imperial walkers, through the tunnel, squats Every PAX had to go to the curb and spread out …
14 Pax posted for a 4 year celebration of the Kamikaze. YHC posted at TheBull for the first time on Memorial Day in 2014. A couple weeks later, Treadmill launches TurningPoint with his dauntless dive bombers. These 2 workouts have inspiration to YHCs 2nd Q, which is what became known at The Kamikaze. Only thing …
June 10th marks the 4 year anniversary of the launch of Turning Point. With it being a Sunday, we decided to surround the date with 2 important celebrations. 4 years of TP today and 4 years of the Kamikaze on Tuesday. T-claps to The Arena for converging with us on this special occasion. 27 pax …
16 Pax beat the fartsack to show up for YHC’s non-burpeeless Q at Turning Point. YHC posted on twitter the night before that if 20 or more pax showed up there would be no burpees called in the workout and YHC would perform a burpee for each pax present. YHC was safe, but the pax …
13 Pax beat the fartsack to show up for YHC’s burpeeless Q at Turning Point. 12 actually worked out with us, 1 ran around or something. Conditions: 70 degrees with 80% humidity. Disclaimer/BOM/Prayer Mosey the long way around to the staff lot. Circle up. SSH x 20 IC IW x 20 IC LBAC x …
9 PAX posted for a non-burpee inspired Booster Q. I had a deck of “fit” cards that have been in my all-purpose drawer for a while and I decided to bring them out and see what the PAX picked. Conditions- overcast, 70ish and humid The THANG- the following exercises were performed. Not in this specific …