16 PAX arose to find out what all this #HaleysComet talk was about for the long awaited return of YHC Qing at TP. They were not deterred by foggy conditions, a new parking location, or the fact that we had several regulars DR. Thanks for a great morning guys, and YHC hopes you got a …
Fifteen Pax started the day with a trip around the schoolyard at Turning Point. Weather: mid 70’s and humid as can be expected this time of year Circle up – Disclaimer – Pray – start working where we stood. 5 Burpees OYO Up Straddle Hop – Left – 20 TTT 20 IC 5 Burpees OYO …
9 Pax posted this am for the July version of the PT Test. Work was done and betterness was received. Strong Work Men! Conditions: Mid 70s and more sweaty The Thang: Disclaimer/BOM/Prayer Mozey through the parking lot and circle up in the back parking lot. SSH x 10 IC IW x 10 IC LBAC x …
21 pax showed up this am only to be greeted by an impromptu substitute Q that got worse by the minute. The Pax were up to the challenge and crushed it. Conditions: 75 and humid THE THANG: Disclaimer / Prayer / BOM Mozey through the parking lot, Circle up at the front SSH x 15 …
16 pax did the harder thing by posting for a Dunphy WO expecting some man-touching and/or sand swimming (they do have quality sand at their AO) but got a solid WO from YHC. Wapner and his mumble chatter were in perfect form and only said YHC WO was stupid only a few times. Sorry Wap, …
(Posted on Behalf of PickAxe) 11 Pax turn out to see if YHC took note of the AOQ’s gentle encouragement to use proper cadence. Other than failing to count off initially, stopping an exercise one rep early, trying to start announcements before nameorama, and announcements getting slightly off track, most of the morning went according …
17 Pax including 3 2.0s posted for the July running of the Kamikaze. Impressive work by the pax. The next Kamikaze will be on August 7th. Conditions: 75 and humid THE THANG: Disclaimer / Prayer Mozey from the parking lot, down the hill to the far left corner. THE KAMIKAZE: Scoring is 40 pts per lap, plus …
6 PAX posted at TP on Saturday for a half Booster, half Swanson Q. Good times, good conversations, and good folks. Conditions: about 75 and pretty humid The THANG: Disclaimer, prayer, COP for warm ups all IC- SSH, Through the tunnel, Arm circles, overhead claps, dirty birds, squats Mosey to block/brick pile. Each person needs …
Weather: 1 Million Degrees in the Caribbean Seas The Thang: Intro, disclaimer, prayer Mosey around the long way to the basketball courts for COP SSH x 10 IC LBAC x 10 IC f/r OH Claps x 10 IC LBAC x 10 IC r/f Imperial Walker x 10 IC Count off, 1’s and 2’s. The 2 …
(written by Shag, posted by Booster) 15 PAX gather, after a timely wind and rain storm the night before, for a bit of a cooler workout on a mere 70 degree morning. Don’t worry though. YHC was able to get them sweating early and often. Disclaimer Prayer Mosey to back parking lot Warmup Side Straddle …