17 pax posted at Turning Point on a beautiful December morning. YHC wanted to change things up for this morning’s workout, so he took a few things he had lying around the house and designed a course for the pax to work their way through. YHC visited The Stand during the Gauntlet earlier this year …
14 PAX posted on maybe the most beautiful Saturday of the month for what ended up being a heavy leg day, a seemingly infinite number of burpees, and some LEGITish touchdown celebrations. Let me explain. Conditions- 45ish and beautiful. According to Granolas weather-and-clothing (WAC) chart, 45 degrees and beautiful is a Speedo and nothing else. …
9 others (eventually) joined YHC for all sorts of fun and excitement today at TP. YHC arrived early and set out blocks and had a “a spring in his step” all of which prompted questions of YHC’s true identity. Fear not, good PAX of TP, ‘twas I, verily. Conditions: Clear and cool with a slight …
11 Pax posted in a chilly gloom in search of Warmth. YHC obliged and here was the result. Conditions: Low 30s slightly above Freezing with a breeze The Thang: Disclaimer/BOM/Prayer Mozey to the Staff Parking Lot and Circle Up SSH x 15 IC LBAC x 10 IC x2 F&B TTT x 15 IC IW x …
Posted on Behalf of PineTar: 7 Pax posted for YHC’s VQ on a Saturday on a Holiday Weekend with many Pax DR. Work was done, an all left stronger. Here is what went down: Conditions: Low 50s The Thang: Disclaimer/BOM/Prayer TTT x 15 IC IW x 15 IC Mozey to the Staff Parking Lot and …
11 Pax posted for a workout guaranteed to fire up that Metabolism before the start of Thanksgiving. It was a little chilly but the Pax were warmed by holding some blocks for a little while. Work was done, an all left stronger. Here is what went down: Conditions: mid 30s but not overly cold The …
13 PAX posted at Turning Point for YHC to tryout a new exercise he came back with from F3 Chicago. I think they liked it. We will do it again. Maybe it will become a Turning Point staple. Weather- high 30s and so clear The THANG: Disclaimer- prayer Mosey about 50 feet up the parking …
11/14/19 Audible from Tuesday 9 PAX beat the FS and posted for some solid work. YHC had to make a call to the bullpen on Tuesday. Today we audibled to a new weinke for a new day. It was a cold, not that cold, brisk morning in the gloom. Disclaimer – BOM – Prayer Circle …
11 pax beat the fartsack to post for what they thought would be a Swanson led workout. Swanson called an audible, but not before providing a weinke, and YHC decided to take the Q, but made some changes to the weinke as the workout progressed. Below is a close approximation of what happened. Disclaimer-BOM-Prayer Mosey …
13 PAX began with side straddle hops, moseyed, did 10 little baby arm circles, moseyed, did 10 more little baby arm circles, moseyed, did through the tunnel and moseyed to the brickpile. Each PAX got a pair of bricks and moseyed to the hill by the steps. Then, the PAX took turns rolling the superhero dice, …