The Arena

36 For Digits

Weather: 61 degrees, Just Beat The Rain! Many pax went to the Fia Runvergence today to remember Digits. Most Arena Pax aren’t runners, so we remembered her at boot camp. The number of the day is 36 because Digits was 36.   The Thang: Intro, Disclaimer, Prayer and Lord’s Prayer, Pledge of Allegiance. 36 Merkins …

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Advent at The Arena

YHC enjoys themed workouts. With the Christmas season here, he thought an Advent themed workout would be interesting. The Q didn’t know much about Advent, sonthis gave him an opportunity to read up on it and put together an Advent inspired workout. The Thang: Warmup lap. Kinda around parking lot across grass, back onto loop. …

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Visiting Arena Q

19 Pax posted at Arena this fine fall morning. After receiving the EH from 7-11 to come post as a guest Q, YHC was excited to see some old faces and expected some new faces with so much positive energy going on at The Arena these days.  The Pax didn’t disappoint (and hopefully the Q …

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Remembering 9/11

Great crowd this AM for a 9/11 tribute. Notebook, of course, pointed out today is actually 9/12. Noted. Here’s what we did: Conditions: 71 degrees, 94% humidity The Thang: Disclaimer BOM No 1st responders present so YHC asked Army vet Recall to grab the flag for a warm up mosey Plant the flag at the …

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