David Lepore

16 PAX FROM SURGE AND BEECHHOUSE GET TRICKS AND TREATS FROM THE THE FOURTH ANNUAL HALLOWEEN SPOOK-TACULAR AT SURGE

This is Halloween. This Halloween. Halloween, Halloween, Halloween!  What a morning to celebrate the 4th Annual Halloween Spook-Tacular? On Halloween morning with some of our brothers from Beechhouse! In total, 16 PAX took part in the tricks and treats. Here’s how it went…. Conditions: 60 and awesome!!! 2 minute warning, mumble chatter, laughs, 1 minute …

16 PAX FROM SURGE AND BEECHHOUSE GET TRICKS AND TREATS FROM THE THE FOURTH ANNUAL HALLOWEEN SPOOK-TACULAR AT SURGERead More »

43 PAX CONVERGE TO TAKE TAKE PART IN THE SECOND ANNUAL DON’T SUFFER CHALLENGE

Some brief history: On December 4, 2021 an OG in the CrossFit community sadly took his own life leaving behind a wife and two young children.  He suffered greatly from depression, PTSD and mental illness after retiring from the U.S. Army.  Despite his passion to coach and help others unlock their true potential, his own …

43 PAX CONVERGE TO TAKE TAKE PART IN THE SECOND ANNUAL DON’T SUFFER CHALLENGERead More »

A 6-pack of PAX Get a Round of 11’s and Several Rounds of 21 at Surge

The weather didn’t look too promising when YHC’s head hit the pillow, so there was a level of preparation that took place for a contingency plan.  But…..it doesn’t rain at Surge….silly me.  So the first plan was ready to go as 6 of the finest Surge PAX took to the Gloom for a round of …

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