Conditions: 33 degrees clear, crisp 7 Herdsmen come out to check the temps and celebrate the #Smurfday of Dropped Call, our trusty AOQ. He’s always out there, always on the Q sheet, always got a joke for the crew. #HIM Good #mumblechatter this morning. Topics included: Nintendo, Genetics, #rotator cuffs, Gas Stations Disclaimer, Prayer Mosey …
The local power company lost 60,000 customers yesterday due to the wind storm, so YHC tried to incorporate that into the Q today. Conditions: Clear and cold, about 32 Degrees COP, Not a PrO, No FNGS Mosey to Front of school to drop off the shoes for #solesforsouls. The bin was moved inside due to the windstorm. …
Twas the last TurningPoint bootcamp opportunity of 2021 and the weather forecast was less than kind. Thunderstorms moved through in the 4:00 hour leaving a nice steady rain the lasted through the entire workout. Regardless, two Pax showed up and a workout was done. Temp was in the upper 60s and it was raining. 5:00 …
F3 Sawmill started on June 20, 2015 in Blythewood, SC. But ….over 100 years before that, Blythewood was known simply as a train stop called Doko. Doko is an American Indian term which means “where the Iron Horse drinks”. The name of our first CSAUP was obvious: The Iron Horse! (Cue the dramatic Steam Engine …
F3 Sawmill announces: The Iron Horse CSAUP PreblastRead More »
YHC was an emergency fill-in for two sick Pax (Pondo was scraping the bottom of the barrel). Anyway, 7 Pax braved the rain to post at the very last, year-end Woodshed block fest. A good time was had by all. Quickly, while we had a break in the rain, run to the brick cage …
Weather Conditions: 64° & rainy It was another glorious morning as 10 strong pax came together for one last Shawshank boot camp before we close out 2021. No rainy conditions were going to stop this lively bunch as they all knew the pristine conditions of the Shank Shelter were an obvious choice for an inclement …
Dad (Peachy) is out of town this week so the kids decided to run a different route this AM. Pass Ball led us to every bit of elevation in Gilbert. Good fellowship run that saw an #Elvis and almost a #Graceland. Conditions: 64 degrees The Thang: Disclaimer, BOM The Route: Turn left out of old …
Website not formatting properly, cobains. Conditions: 62 in late December, ridiculous Disclaimer Vocal Musical Interlude Tha Thang: So on January 4, 2015, I had the privilege of Co-Qing a BC with Cornstache. At the time, there was always a theme. As I picked this Q up with about 12hrs leadtime, I decided to …
Great crowd this AM posted to get a little snotwoggled in this December heat. We totaled a little over 2 miles during bootcamp and did a few burpees and other fun exercises. YHC stole Squat Squat Jumps from Chedda. Those are fun. Hell, everything was fun today. It felt a little old school. The last …
YHC has been a no show for a while at The Bounty. Good to be back leading this morning in the gloom. Good group that wasn’t afraid to put in some hard work. Here’s how it went. Disclaimer Opening Prayer Warm Up – 800M Track Suicides 100M hard then mosey back 200M hard then mosey …