Weather: 70 Degrees – Warm for May The Thang: Intro, Disclaimer, Prayer It’s been hot – too hot, so YHC decided to head to the dam for some cool breezes. Great group of men out running this morning! Good to meet Hulka, 23, and Terminator, 63 this morning. Hulka is joining the Army in June …
19 pax arrived at Turning Point and was told they were getting an easy workout from YHC. Unfortunately our bricks had been locked up, so YHC had to change plans and Q off the cuff. Who am I kidding, if you’ve been to one of YHC’s workouts you may know that they are all off …
I’ve been dragging a musical Q around to several different AOs so I decided to switch it up and actually plan something for the men of The Hollow. After doing my best to keep up with the speedy Hollow strideliters, some more dudes showed up and we put in some work and had a great …
The Rooster AO has been an odd bird since its creation. The men who post here have run, rucked, walked, hobbled, and even cycled on occasion. Unlike many run groups we have cooked up an AMRAP called the Haynes. The men who post for Jaunlet stop #5 will get an all you can eat helping of our favorite …
Jauntlet stop #5 – Rooster AMRAP (The Haynes) preblastRead More »
Good time at the UL today, as 6 hard chargers do work, while questioning my awareness of something called a “Lexicon?”, “Exicon”?. Anyway, here is what happened: Ready, Go (or is it exercise)! Mosey lap around the parking lot Circle up: -Side Straddle Hop X 25IC -LBAC’s X 15IC, Overhead Clap X 15IC, LBAC’s Reverse …
11 men showed up on Thursday morning for a sweaty workout. Maybe the workout made you sweat, maybe it was the humidity. Either way, we released sweat and that is a good thing. 9 pax for SL. Weather: about 71 degrees Disclaimer and Prayer SSH x15 IC Windmill x15 IC Squat x15 IC Shoulder tap …
It’s been a while since YHC has been over to hangout with this great group of men, but as always, it was a pleasure watching these guys give max effort without any complaining at all. It was an honor to hang out with this group for YHC’s 40th BDAY! Also, Thankful for Cramps and Wild …
Weather: 70/ humid Disclaimer/ Prayer The Thang: Mosey to teacher’s lot SSH x 19 IC TTT x 19 IC LBC x 19 IC Merkins x 19 OYO IW x 19 IC Mosey to track/ pair up As a team complete the following: 85 Burpees, 85 BBSU, 85 4 ct FK Sprint 75 yards/ plank for …
I was day dreaming about my Q this morning and ended up missing the turn into Smokehouse. Once I arrived, I was a little disappointed since we only had 7 pax and needed an even number. What’s even worse is Lil B’s Q the previous week was double digits. At the last minute we ended …
Had a nice, difficult Q drawn up for a while since the Detainees didn’t like my last rendition that had tunes included. Drew one up shortly afterward that would keep everyone quiet and shut down the mumble chatter. Workout was even harder than I expected, a classic lesson in “if you can’t Q it, don’t …