Month: August 2019

Baby Seals Daddy

Conditions  warm and wet No FNGs Disclaimer COT/PRAYER It’s been awhile since I have been to Wander. Too long perhaps. It’s a great place to go to get some work in and actually be able to have some fellowship with your brothers while on the move under load and that’s what we did this morning. …

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THE HILLS ARE WATCHING

17 PAX post at Turning Point for a back-to school- workout to get their minds and bodies ready for the impending traffic. (aerial view of Lexington County, SC) Conditions: 80 degrees but humidity was cranked up to 125% Disclaimer: Check. Almost forgot the opening prayer, shout out to the PAX for keeping YHC on track. …

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Long time, No Q.

After a sabbatical from F3 bootcamps, I started back up a couple weeks ago.  After seeing twitter messages about the need for Q, I thought is was a good time to get back in the saddle again.  While seeing sprinkles of rain on the way to the workout, I knew 100% humidity was upon us.  …

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