For some reason YHC thought it would be a good idea to do a loop that included the dreaded Robert’s Street and S. Church Street heading back to Stride. So, this morning, that’s what we did. Terrible idea, but 13 PAX showed up to see how many laps they could get. Fun was had by all and all got better.
Safety Brief
Route Description (Turn By Turn)
Prayer
The Route:
Maiden to S. Lake
Right on S. Lake
Right on Roberts
Right on S. Church
Right on Main Street
Right on S. Lake
1.44 Mile Loop with ‘150’ of elevation.
Repeat AMRAP for the next hour.
Pickle and Wingback were able to complete 5 Laps each – -725′ of elevation over 7 miles. Great job, fellas! I believe All 9’s owes each of you a cold beverage of choice.
Most everyone else completed 4 Laps – 575′ of elevation over 5.8 miles. Excellent work, men! Not an easy task.
COT & BOM
Announcements: PJ’s 3-year F3 Anniversary at Ambush on Thursday morning – 5am. StS and Jailbreak 5k this Saturday morning. F3 Iron PAX kicking on the week after Labor Day. Get signed up now if you haven’t already. BRR is two weeks from this Friday – Train smart. Dam 2 Dam Relay registration is open.
Prayer Request: Wingback and his family.
Prayer