A1A

Long time, No Q.

After a sabbatical from F3 bootcamps, I started back up a couple weeks ago.  After seeing twitter messages about the need for Q, I thought is was a good time to get back in the saddle again.  While seeing sprinkles of rain on the way to the workout, I knew 100% humidity was upon us.  …

Long time, No Q.Read More »

The Highway

4 people that had no idea the GORUCK was happening came out to Foxhole to #getbetter.  After several months of being a regular PAX, YHC decided it was time to Q again.  So I decided we have the #bull and the #reaper, it was time for the #Highway (Spin off from A1A, get it?) Weather: Really …

The HighwayRead More »

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