10 pax posted Turning Point this morning only to find YHC at the Q, like old times. You see the Q slot was empy and YHC has had a lot of practice filling in as necessary. May have even had a few flashbacks, except this time the company of 9 other pax joined YHC. The best …
Conditions: 79 and hot! Disclaimer & Prayer Right after prayer head over to open field for COP SSH – 30 IC Little Arm Circles – 25 IC Each Way TTT – 20 IC Head over and get the blocks for all to enjoy I showed the PAX the exercise No real burpies involved in this …
10 pax bested the #fartsack this AM to come out the earliest AO in Lexington and #getbetter. With YHC having his VQ at Turning Point he had to default to hill work….right? You would be incorrect, YHC decided to go with a more stationary workout and below is how it all went down. Weather: 80 and …
YHC is still smarting from his 1st run of the Kamikaze last week @ Turning Point. I forgot how great the AO was, frankly. So much potential…and yet when you play The Game of Dice, you hardly scarcely move from your spot. The addition of some CORE (#Boneyard) & Weight (#Anchor) elements has brought a …
We have a busy day so we did the disclaimer and started exercises while I gave instructions on the day SSH for about 30 Sec Arm circles for about 30 sec We split into 4 groups and I had 4 stations set up. We would spend about 13 minutes at each station Station 1 – …
When YHC saw on twitter for a request for someone to Q the 2.0 day he immediately threw his name into the hat, well after a little electronic Mumble Chatter anyways. What YHC didn’t know is what do with them once the time came. After having the opportunity to stroll around town prior to the …
12 Pax posted for Kamikaze X (Not Kamikaze XI as tweeted out by YHC. #Cobains). Once again, tremendous results by all. The next Kamikaze will be on July 9. Conditions: Not sure of the Temp, but it was Muggy THE THANG: Disclaimer / Prayer Mozey from the parking lot, down the hill to the far left corner. …
18 pax rolled out of the #fartsack this morning and into the gloom to join YHC in celebrating one year at Turning Point. As I was planning the THANG for this post, I thought maybe it needed to be something big, something different. Then I realized “that’s not Turning Point”, we just need a good …
Turning Point’s 1 Year Anniversary – Tclaps To The PaxRead More »
3 pax posted this am, thankfully preventing a Solo Q. When YHC arrive a little before 6:25, thoughts of Treadmill and other’s SoloQ came to mind. So thankful for the pax that posted. By the time the workout was over, they were glad they did. Good Work by the pax this am. Strong #1stF and …
11 PAX, 5 Padres and 6 ninos post for the kick off of FFF at TP. most arrived with smiling faces, one with a touch of reluctance. That was okay, because once he realized we were not going to pull any teeth today he became one of the most eager. This is how we won him over… Conditions: Cool kids …