13 PAX posted at Turning Point this morning- sorry to miss Rocking Chair’s workout at Crypt but we honored him nonetheless and got after it. Conditions- about 70 The THANG: Disclaimer- Prayer- Mosey a little ways to back parking lot for COP SSH x 60 IC for Rocking Chair, then the rest of the exercises …
18 Pax beat the fartsack to show up for YHC’s Q at Turning Point. Today is the second day in September that YHC has taken the Q spot. Quisenberry posted on twitter the night before that he would do a burpee for every pax present if over 30 posted. Swanson and Chedda jumped in as …
Pax get what the pax want, and the pax wanted some Marine PT…so the pax got some Marine PT and a taste of the CFT. Weather: 66° The Thang: Mosey up and around the parking lot to the back lot for COP SSH x 10 IC TTT x 10 IC LBAC x 10 IC f/r …
14 Pax posted this am for the September version of the PT Test. Big surprise of the morning was the Nantan posted at TP. An even bigger surprise is Blindside made a return to the gloom and he brought Blackout with him. Work was done and betterness was received. Strong Work Men! Conditions: Mid 70s …
18 PAX got up for a humid beatdown inspired by the event of 17 years ago. Seems like yesterday… Conditions- 75 and humid Disclaimer-prayer Mosey to parking lot for COP all IC x 20 SSH,through the tunnel, arm circles forward and back, overhead claps, imperial walkers Head to block pile and grab a block, then …
Weather: 71 w/ 100% humidity Disclaimer/ BOM/ Prayer Mosey to the staff parking lot. Circle Up. SSH x 10 IC IW X 10 IC LBAC x 10 F IC/ 10 R IC TTT X 10 IC Merkins x 10 IC LBCs x 10 IC Squats x 10 IC Mosey to front lot near school flag …
22 Pax beat the fartsack to show up for YHC’s Q at Turning Point. YHC posted on twitter the night before that the workout would be shoulder friendly due to some pax fighting lingering shoulder issues. YHC delivered on that promise. Conditions: 72 degrees with 100% humidity. Disclaimer/BOM/Prayer Mosey to the staff parking lot. Circle …
18 Pax posted for the August running of the Kamikaze. Impressive work by the pax. The next Kamikaze will be on October 2nd. Conditions: 75 and humid THE THANG: Disclaimer / Prayer Mozey from the parking lot, down the hill to the far left corner. THE KAMIKAZE: Scoring is 40 pts per lap, plus 1 pt per …
8 pax posted to kickoff the football season. They enjoyed some work in the first half, and wrapped up with some 4-on-4 touch football. Conditions: Mid 70s and humid The Thang: Disclaimer/BOM/Prayer Mozey through the parking lot and circle up in the back parking lot. SSH x 10 IC LBAC x 10 IC each way …
Sixteen Pax started the day wondering why trucks were lined up at the front of the Turning Point AO. Weather: mid 70’s and humid Circle up – Disclaimer – Pray – start working where we stood. Start where we stand, near the shovelflag: SSH – 10 IC 5 Burpees OYO TTT 10 IC 5 Burpees …