Weather: 45 degrees, Light Rain Today was the last day for Crypt to send a Q to Arena in the Christmas Q exchange. Rocking Chair couldn’t make it, so YHC filled in. Apologies to Training Wheels for a repeat of Tuesday’s activities. The Thang: Intro, Disclaimer, Prayer and Lord’s Prayer, Pledge of Allegiance. …
The F3 and FIA nation is in shock once again. We have lost one of our own, Digits, a mother, wife, FIA sister, and avid runner. Each morning, we wake up early with the goal of improving ourselves, spending time with our brothers and sisters, and working on our spiritual health. The PAX of The …
We are continuing our Crypt/Arena Christmas Q swap and it was my turn to take a swing at the PAX from The Arena. Since a real PT was leading today, we tried to be smart and not do the same thing over and over again for 45 min like Hanging Chad would do. Conditions: 34 and …
Looking for something to get you in the Christmas Spirit? Or Maybe something to get a headstart on your New Years Resolutions? Keep reading to learn more about a December Challenge to help you battle the winter weather in the Gloom and the pounds from all the Holiday Events all while getting some 2ndF with …
Weather: 42 degrees, Clear, Full Moon With today being Thanksgiving YHC wasn’t sure how much participation the Arena would have today, but we had a strong showing of pax with three running 4.5 miles before hand. Wonder how many turkey sandwiches that equates to…… Training Wheels came in almost late. Said he barely made …
Posted on behalf of Fast Casual: YHC Fast Casual is not a poster when it rains, claims the windshield wipers on his spectacles are a hindrance. So he postponed his Q from last week (because it was supposed to rain, and DID NOT that morning) to this week. Well as Karma would have it the …
YHC likes to layout his workout gear just before hitting the sack. Last night he struggled a some to decide to wear shorts over his tights or to forgo the shorts in effort to reduce the laundry load. YHC knew it would be wet this morning and felt it didn’t make much sense to wear …
Back over the Summer, Potluck had the Arena Q and only 1 other guy showed up. It just so happened to be the week of the gauntlet. I can only think that he jumped in there to Q to pay us back for not showing up for his Q. Anyway, we missed you Potluck. YHC …
Weather: 45 degrees, Spooktacular Dirty Bird was scheduled to pay his first visit to Arena, but since Boneyard is having its 4-year anniversary the pax will have to wait to experience his bone scatter beatdown. YHC couldn’t quite make up his mind about what to do today, but finally it came down to leg day …
YHC was asked to fill in as a Mystery Q about 15 hours prior to the boot camp so there was a little bit of head scratching to come up with a Q on such short notice. Note: it’s always good to have a Q in your back pocket you can pull out in a pinch. …