Lexington

Four Corners of Fun

19 pax rolled out of the #sack this AM to a surprising, but welcoming, cool mist. As selected by the pax of CAT last night, this morning’s workout was delivered with a little Motley Crue for their listening pleasure. Want to know what we did? Just take a look down yunder ↓↓ Weather – 66* w/ …

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1st Annual 9/11 “Never Forget” Challenge

Mark you calendars for the 1st Annual 9/11 “Never Forget” Challenge to be held Saturday, Sept. 16th at 8am at Smokehouse-Main student parking lot of Batesburg-Leesville High School.  The challenge will be Fire Services themed and will include a Truck pull, pack stair ruck, 1 mile run and other pain stations to boot (can’t give …

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Arm day at Ambush

For the final stop on YHC’s Q tour prior to college, Ambush was up on deck. YHC didn’t know what to do, so YHC stole a Q from our fellow brother, PED, at the hollow, and it definitely pushed our limits. Conditions:75 and muggy Disclaimer/BOM Mosey to block pile and grab a block then mosey …

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