March 1, 2015 marks the One Year Anniversary of The Big Bang in Lexington. It remains the largest Big Bang in F3 History as 103 pax posted on 3/1/14 to open up what we now know as Graveyard. Here’s the backblast from that day: http://f3nation.com/2014/03/02/go-big-or-go-home-the-graveyard-is-born/ One year later, Lexington is its own region boasting 13 …
Environmental readings: 36 degrees, 0 out of 10 UV index, darkish skies, a chill in the air due to the breeze in the sky (it was this point YHC decided shorts were a bad idea). 6 PAX gather in the Jumanji Jungle for the last workout of February 2015 with the goal of getter better. Its …
Conditions: 4 pax endured YHC’s first Q at Jumanji. There is a great bit of hard surface space at this AO, which was a good thing following the monsoon from last night. Cool and overcast in the mid 30’s. The Thang: Nice slow Mosey to the upper end of the parking lot. COP: SSH x30 …
Conditions: 38 degrees when starting. Finished with snow flurries and a little cooler. Disclaimer Prayer led by Tuff Guy The Thang: 7 pax rolled in to Jumanji this morning, forgoing warnings of a potential wintry mix. The AO was not closed, as always in F3, so the workout commenced. Mosey around parking lot and discussing …
It was with great pleasure that Columbo accepted the Q from Malfunction Junction today as he had been on an all night 20 mile Ruck. As always when Columbo has the Q the PAX were under Siren Alert (if a siren is heard stop current exercise and perform 10 burpees on your own). Columbo had …
A very special cold weather spell deserves a very special event. YHC had the good fortune to come across some Brick Dice (aka #ManDice) that will forever leave any Q at #Jumanji with a perfect fall back plan. While the bitter wind was chilling, the pax came prepared & got moving enough to stave off …
6 Pax fought the urge to remain dry and warm in their fartsacks to brave the cold and wet morning in the gloom of Jumanjii. Since the rain was still coming down, albeit slowly, YHC showed the Pax how much he cared for them by taking them to the sheltered bus loop at the middle school. Unbeknownst …
Warm Up Thru Tunnel 15 IC SSH 20 IC IW 20 IC Windmill 20 IC Burpees 10 IC THE THANG Grab Blocks from brick pile Mosey to school with Block above head Abort, Abort , Abort!!! Blocks more than YHC thought would be! Return blocks to pile and grab two bricks. Repeat to school. Stop …
Conditions: 9 pax survived the Strut/Jumnaji Valentine’s partners day led by YHC. I used this WOD in November and January when I Q’ed at Turning Point. Cool and clear in the upper 20’s. The Thang: Nice slow Mosey to the new parking area adjacent to the tennis courts. COP: SSH x30 IC Little Arm Circles …
Strut and the Jumanji Herd Converge for Valentine’s PartnersRead More »
YHC devised a workout with the intention of lowering the boom on #TheHerd at Jumanji this AM only to be turned away by their effort and intensity. Great work by all in a workout that kept us all moving for most of the allotted time. Aye. The Thang: THE THANG: Mosey around track with assorted …