10 faithful posted at Jumanji Thursday morning, some regular members of The Herd and some traveling pax. Especially in a smaller group, #mumblechatter is a special thing. It started heavy but lessened throughout the 45 minute beatdown that consisted of a few merkins, good cardio, several burpees (we did 172.. that’s a new record, right?), …
Warm up job around the park with stops for warm up exercises. Sprinkled in we started our Merkin ladder from 10 reps. Then it was off to get blocks for some work in the parking lot. Carry blocks/sprints for 10 minutes, with merkins sprinkled in during rest periods. After putting blocks up, long springs were …
F3 pax like several things…among them are a convergence, a race and a #doubledown opportunity. Saturday, February 7 offers you the chance for all 3. SnakePit will be the host AO for Lexington’s latest convergence. Located at White Knoll High School, SnakePit has amenities to rival our beloved Graveyard but it has become notorious for …
The first MLB teams report for spring training in roughly 18 days. 4 members of Jumanji got started on spring training with a workout utilizing a baseball field. Conditions 26 degrees Disclaimer Prayer Mosey around the parking lot high knees, butt kicks to the beginning of the rubber track 20 SS hops in cadence 20 …
^^^The video doesn’t really have anything to do with the workout. Other than if you sit back and watch the PAX roll into a workout, well it seems similar. No offense. I just thought this was funny and I miss not using pictures. Conditions: 32 Degrees Mosey to Field for COP: 15-SSH 15-Thru the Tunnel …
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Four Pax arrived at Jumanji for a 60 second AMRAP in 10 parking spaces. Warmup: All IC SSH 20 LAC 10 forward 10 Reverse Imperial Walker 20 Thru Tunnel 20 Wind mill 15 Mosey around back side of track and end up at Parking lot by the Restrooms The Thang: 10 parking spaces with different …
YHC knew it was going to be a fun morning when the called-for 100% chance of rain didn’t decide to get out of the Fartsack. 6 Pax put in some solid work with #Jumanji’s newest gear addition, courtesy of Inuit & Tough Guy a few weeks back. Full disclosure, this is a modified version of …
7 faithful Pax of Jumanji joined YHC this beautiful morning in what seemed like a heat wave after recent workout temps. (Thanks a lot Al Gore!!!). With a little bit of Magic Mike action in the parking lot due to my failure to look at weather.com last night we were off to knock out our …
11 PAX met in the gloom of Strut Saturday morning to converge for what was sure to be a momentous and gaseous occasion. With both AB and YHC in the house, flatulence could never be in short supply as the Herd made its way with Strut Brigade… THE THANG Jog to upper parking lot for …
The workout: Tour of the track around the Park, stopping a couple of times for warm up work. Grab blocks for curls, shoulder presses, bent over rows, merkins, and curls again. Weave in some 100 yards springs in-between and we had a good start to the workout. Off to Mt. Jumanj for a burpee-merkin hill …