A very special cold weather spell deserves a very special event. YHC had the good fortune to come across some Brick Dice (aka #ManDice) that will forever leave any Q at #Jumanji with a perfect fall back plan. While the bitter wind was chilling, the pax came prepared & got moving enough to stave off …
6 Pax fought the urge to remain dry and warm in their fartsacks to brave the cold and wet morning in the gloom of Jumanjii. Since the rain was still coming down, albeit slowly, YHC showed the Pax how much he cared for them by taking them to the sheltered bus loop at the middle school. Unbeknownst …
Warm Up Thru Tunnel 15 IC SSH 20 IC IW 20 IC Windmill 20 IC Burpees 10 IC THE THANG Grab Blocks from brick pile Mosey to school with Block above head Abort, Abort , Abort!!! Blocks more than YHC thought would be! Return blocks to pile and grab two bricks. Repeat to school. Stop …
Conditions: 9 pax survived the Strut/Jumnaji Valentine’s partners day led by YHC. I used this WOD in November and January when I Q’ed at Turning Point. Cool and clear in the upper 20’s. The Thang: Nice slow Mosey to the new parking area adjacent to the tennis courts. COP: SSH x30 IC Little Arm Circles …
Strut and the Jumanji Herd Converge for Valentine’s PartnersRead More »
YHC devised a workout with the intention of lowering the boom on #TheHerd at Jumanji this AM only to be turned away by their effort and intensity. Great work by all in a workout that kept us all moving for most of the allotted time. Aye. The Thang: THE THANG: Mosey around track with assorted …
10 faithful posted at Jumanji Thursday morning, some regular members of The Herd and some traveling pax. Especially in a smaller group, #mumblechatter is a special thing. It started heavy but lessened throughout the 45 minute beatdown that consisted of a few merkins, good cardio, several burpees (we did 172.. that’s a new record, right?), …
Warm up job around the park with stops for warm up exercises. Sprinkled in we started our Merkin ladder from 10 reps. Then it was off to get blocks for some work in the parking lot. Carry blocks/sprints for 10 minutes, with merkins sprinkled in during rest periods. After putting blocks up, long springs were …
F3 pax like several things…among them are a convergence, a race and a #doubledown opportunity. Saturday, February 7 offers you the chance for all 3. SnakePit will be the host AO for Lexington’s latest convergence. Located at White Knoll High School, SnakePit has amenities to rival our beloved Graveyard but it has become notorious for …
The first MLB teams report for spring training in roughly 18 days. 4 members of Jumanji got started on spring training with a workout utilizing a baseball field. Conditions 26 degrees Disclaimer Prayer Mosey around the parking lot high knees, butt kicks to the beginning of the rubber track 20 SS hops in cadence 20 …
^^^The video doesn’t really have anything to do with the workout. Other than if you sit back and watch the PAX roll into a workout, well it seems similar. No offense. I just thought this was funny and I miss not using pictures. Conditions: 32 Degrees Mosey to Field for COP: 15-SSH 15-Thru the Tunnel …
Diamond of Destruction and Pain and Death and Pain and Mud and StuffRead More »