YHC decided he wanted to do something different to start out the summer. He had an idea to go on tour in June and hit all the Lexington AOs but had to come up with something the the PAX would enjoy and could do at their own pace. Something that would be hard for some …
YHC had big plans for the herd, it involved 3 miles and a couple extra special coupons. However, an audible was called when he arrived at the herd to a bunch of new faces, but YHC still has a reputation to keep so let the fun and games begin. Disclaimer, Intro, and prayer circle up …
We all know what we do has huge #IMPACT on many, not the least of which is our 2.0s. It’s that time again to share with them the F3 gloom. This Summer we’re adding more opportunities for the kids to participate. We’ll also have a Second Saturday. Here’s the schedule and the AOs hosting: Friday, …
13 gluttons for punishment showed up at #Jumanji expecting some quality 2ndF mixed in with the usual ramblings of today’s guest Q. As is always the case, there was work done. As requested, YHC mixed in some discussion of the 2ndF, accountability and what makes F3 work. Not expected on the menu was a brief …
Climate: 67 degrees, clear and humid 4 PAX stumbled out of the fart-sack into the humid Lexington County morning to enjoy a 2 minute warning themed workout. T-Claps to Alter Boy for coming up with the title for today’s workout. That’s what happens when guys get together on what otherwise would be another meaningless morning for …
Do you know someone in the Cayce/West Columbia area that needs F3? If so, or if you have an FNG in another area that you just want to introduce to F3, this coming Saturday is a great opportunity for you to do so! Jumanji is a great AO with a lot to offer. Cayce/West Columbia …
FNG Day at F3-Lexington’s Jumanji this Saturday, May 30 at 0630Read More »
YHC made the decision a few weeks ago to step out by faith and start Qing in other places than just the Snakepit. YHC needs to continue to push himself in areas that don’t necessarily feel comfortable to him and this is one area. The trip to Jumanji was well worth the step of faith …
4 Pax gathered in the gloom of Jumanji for another installment of “What does Mac have up his sleeve today!?” YHC wishes he had more time to write some witty commentary today but the DMV decided to make him work all day so this is what you get. YHC has decided that employment really hinders my ability to …
6 pax in West Cola took the #DRP this AM at Jumanji in what would be a full tour of the AO, including a brief visit to basketball camp. #TheHerd stayed on the move most of the time, traversing 2.7 miles during the workout. BOM led by AB Mosey IW x 20 Windmills x 15 …
A Level 10…. wait a minute. The Q didn’t oversleep… HE WORKED OUT SOMEWHERE ELSE!Read More »
The numbers were low this morning on account of one brother doing his first marathon and another doing a 5K and others fartsacking. Three refused to give in to the fartsack and came out into the gloom. Two of the pax found baseballs which had been home runs hit at one of the adjacent baseball …