The Weather: Solid 63 degrees (enough for all hibernating PAX to join, but didnt… looking at you Coppertone). Winds at 6mph from a SSW direction. Ground was wet from overnight rain, 0.04 inches for those keeping score at home, humidity mild at 87%. Think all bases are covered in terms of weather….. but hey I …
Depot is ready for Hollywood. Sit back and enjoy a backblast you don’t have to read.
Six pax shook off the lure of the fartsack for a moist morning at Lake Depot. Neither Rush nor Clemson were mourned, though we did pause briefly to remember Chippy. YHC lamented the absence of Pothole, who was deterred by a storm that apparently settled directly over his house and was not spotted anywhere else …
No Rush Fans Were Harmed in the Making of this BackblastRead More »
When: January 11, 2020 6pm-10ish Where: 1033 Portrait Hill Dr Chapin, SC 29036 (Portrait Hill Neighborhood Clubhouse-Across from Chapin Middle School) Party Q’s: Uncle Rico and Fool’s Gold The Thang: To celebrate the holiday season and the New Year F3 Lake Murray is throwing a party for the Pax and their M’s. Sorry no 2.0s …
Weather: 31 Degrees, Winds out of the southwest at 3mph, Dew Point of 26 degrees, Humidity of 82% and visibility of 10 miles (not enough to see the Dinosaurs, Lumbergh was sad he couldn’t see his father….) 1 Minute Warning was given 59 seconds late….. Disclaimer was given, despite some PAX who listen as good …
14 PAX gathered on a balmy November morning for YHC’s 2nd Q in the last 2 weeks. The depth of YHC’s “well of ideas” was on full display via the rehashed IronPAX workout chosen for today’s beat down. Fortunately PAX were able to work through any lingering painful IronPAX memories by correcting my lax counting …
Prologue Day: Thursday, 11/14 Time: 0630 Our heroes are cold, tired, and wet after a the beat-down handed to the PAX lead by one of our own, Sir Topham Hatt. We have nothing to fear from our past, so we look ahead to our future… Saturday. Saturday is fast approaching and our heroes feared the worst… the …
Good day all! It’s been a little over 2 months since we revived the @f3LM150 challenge and much work has been done! This is the 2nd monthly update covering the period from when we started 9/1/19 through Saturday 11/2/19. For last month’s results, see here: September 2019 F3LM150 Update Since last month, we picked up …
Conditions of the Gloom This morning was…gloomy. 60 degrees, dark, and humid. To some PAXs dismay there was no handball which meant no games, only betterment. There was very little mumblechatter aside from speculations of how many PAX could fit into STH’s car so we got right to work. Disclaimer/Warmups YHC surprised everyone with the …
^ Thanks Bieber… I’m alive for another year! The great Neck Brace worked his magic and brought out 4 FNGs. Let’s hope there’s not performance anxiety today… Warm Up: SSH x 15 IC Burpee x 1 OYO Overhead Arm Claps x 10 IC Burpee x 2 OYO Through the Tunnel x 10 IC Burpee x 3 …