Lonesome in the gloom
AO: boneyard Q: Dirty bird PAX: Dirty bird FNGs: None COUNT: 1 CONDITIONS: rainy STRIDELITE: na DISCLAIMER OPENING PRAYER : silent WARMUP: duck walk THE THANG: covered duck walk MARY: na ANNOUNCEMENTS: none COT: 1 DEVO:
Boneyard
It’s True, Time Does Fly When Your Having Fun!!
After remembering at the last moment that Boneyard starts at 05:15 instead of 05:30 andnot wanting to be late to his maiden Q at Boneyard, YHC sprang out of bed like it was Christmas morning. Of course it only took a moment to realize that his legs still hadn’trecovered from this past weekends encounter w/ …
Its True, Time Does Fly When Your Having Fun!!!
After remembering at the last moment that Boneyard starts at 05:15 instead of 05:30 and not wanting to be late to his maiden Q at Boneyard, YHC sprang out of bed like it was Christmas morning. Of course it only took a moment to realize that his legs still hadn’t recovered from this past weekends …
Boneyard wakeup call
AO: boneyard Q: Dirty bird PAX: Dirty bird, Microchip FNGs: None COUNT: 11 CONDITIONS: light rain STRIDELITE: DISCLAIMER OPENING PRAYER dirty bird WARMUP: stretching THE THANG: lots of stretching and arm work with blocks MARY: ANNOUNCEMENTS: na COT: 11 pax DEVO: psalm 46:10
Papason’s Q
AO: boneyard Q: Deadstick PAX: Deadstick, John Bozard, Breaker Breaker, Say What?, Papason FNGs: None COUNT: 5 CONDITIONS: Clear, cool STRIDELITE: DISCLAIMER: Papason OPENING PRAYER: Papason WARMUP: Circle up in the bus loop THE THANG: Plenty of exercises followed by a walkabout. 2nd F at CFA MARY: ANNOUNCEMENTS: COT: DEVO:
Arms with Pearl
AO: boneyard Q: Pearl PAX: Pearl FNGs: None COUNT: 4 STRIDELITE: WARMUP: through the tunnel, baby arm circles, calf raises THE THANG: arm day MARY: ANNOUNCEMENTS: Boneyard lunch this Thur 7 Mares in west cola COT: DEVO:
Boneyard @ Boneyard
Boneyard converged with Spur for the Spur 6 yr Anniversary so YHC decided to return the favor and give a Q for Boneyard! Conditions cloudy and warm (should’ve worn a short sleeve shirt) Disclaimer Opening Prayer in the COT Slowsey to block pile Slowsey to bus loop YHC brought dominoes with the highest value being …
PREBLAST: 2021 New Years Day Convergence
(Please check back regularly for updates this week) Who: To all Lexington Pax, Past – Doesn’t matter how long it has been since your last post. The next one is the most important. We miss you and look forward to seeing you return to the gloom Present – We need to you to engage that …
Cryptonite invades Boneyard
This will be a pretty short BB. You see, YHC had the Q this morning at Cryptonite and was ready to deliver a solid beatdown. What I didn’t know was that Boneyard was having their 6 year anniversary workout right next door. So when Milli Vanilli rolled up I asked if he thought it’d be …
Campaign Q #12: Boneyard
Campaign Q #12 and EMOMs showed up at Boneyard this AM. Always a good time with these men. No group works harder. AOQ New Helmet chose 80s Rock as the soundtrack for this workout. Below are the details: Conditions: 60s The Thang: Disclaimer BOM Slowsey to grab a block COP TTT x 10 IC Hillbillies …