7 pax post to help YHC welcome “Fat Angie” to Boneyard this morning. Great Effort by all this morning.
Conditions ; 58 and clear
Walk to the Weight Room
COP
20IC – SSH
Welcome “Fat Angie”
AMRAP for 45 min the following;
100 – Burpees
100 – Merkins
100 – Pull Ups
100 – BBSU
100 – Squats
Mosey back for the BOM
Great Job today Men!
Announcements;
Stomp the Swap coming in August
Mission Ruck for Babies this Saturday
GO Ruck Light Next Friday