Looked like a lot of PAx were anticipating rain so they fartsacked and missed the call to the bullpen when YHC stepped in for Iron Mary who was out on family duties. It was a small but fun group that tried to confuse YHC at times but in the end did more complaining about the …
Weather – A misleading 50 What had happened: The Clash regulars assembled at the Pellet Palace for another game of light-up ball soccer; the match was anything but regular. Highlights: Numerous elements threatened the game, but these pax were undeterred. First, the weatherman failed to tell us about the wind gusts that nearly knocked over …
10 pax posted at Turning Point on a humid Thursday morning… rain heading our way. Unfortunately, due to his M falling sick this week, our original scheduled Treadmill Q today had to be postponed due to him taking care of his house and family, as any good man should do. Booster, Turning Point’s AOQ, had …
Rock, Paper, Scissor … congratulations, you’re the QRead More »
5 PAX displayed mucho CANTORE in the gloom this morning. What better way to show appreciation than to give them what there hearts desired, a throwback to the time when playing in the mud was a great gift. A time before trivial allure of growing up slowly takes away the quantity and quality of those …
YHC was stoked to take my first trip to beechhouse and meet some of the new guys, looks like that still needs to happen because 2% of beech house boys showed up to party, but that was all we needed today and we didn’t let lack of attendance stop us from the throwing down! Huge …
This is what happened at Tomahawk this morning: Conditions: 64 and drizzling One-Minute Warning Disclaimer Prayer The Thang: The men of Tomahawk, well YHC, decided to bring back an IronPax exercise this morning. For those that never had the privilege of doing the Killer B’s they are as follows: 5 Rounds Broad jump 10 yards, …
It was supposed to be raining and potentially storming, it did rain a little but no storms other than the No Help Swole Storm blowing through the Detention AO. Normally a lot of chatter, also normally some regular faces show up…only chatter heard was muscles screaming as they grew and that the curls were most …
7 Pax showed up and found the rain parted long enough for 45 mins of solid work. Weather 64 Damp 1min/disclaimer/FNGs The Work: Long loop running around campus with pain stations that included: circle of fire with pushups, box jumps, step ups, dips, decline pushups, sprints, lunges. You get it. Short loop around the school …
THE WEATHER: 60 Degrees. Rained all night, but not during the workout. THE THANG: The fear of rain kept us under the shelter. The winkie got modified. No worries Arena guys, the sandbags will make a showing sometime in February. 20 reps of each exercise. between each exercise 3 burpees. Round two- substitute running 1 …
Weather: humid, warm, drizzle/rainy The Thang: intro, disclaimer, prayer Mosey down to the bus loop to pick up some bricks Exercises as follows: 10 merkins on bricks 12 curls with bricks Run down the hill to the 4th light and back 10 merkins on bricks 12 curls with bricks 10 squats with bricks on shoulders …