8 PAX ultimately posted at #TheCastle for Backstop’s cardio beat down. We gave Lambchop credit as he drove the hood looking for us and finally caught us in the COT. Most mortals would have called it a morning and went for doughnuts, but Lambchop persevered. Started with the Disclaimer, conditions 42 and nippy. The Thang: Warm …
7 Pax overcame the compelling grip of the fartsack to join YHC for Q101 at Surge. Everyone learns at Q school. From Pax who have not done their VQ to Pax who Q 100 times a year and even the Q of Q school learns. If you have not been to one I encourage you …
8 PAX fought the FS and hit the 5 AM ALARM Q to watch some shooting stars from Germinid Meteor Shower. In attendance –Britta, Squatter, Juice, Paper Jam, Pennyworth, Bambi, Meter & Tutu Conditions: 34 degrees, cold! Disclaimer and Prayer It was stated that we would do all exercises in 20’s and that we would …
YHC knew that being in his first semester in college it was going to be tougher to get motivated to post in the gloom. Knowing this, YHC signed up to Q at three different AOs, the first of these being The Hollow. 8 of the brave Hollow pax posted, with 3 pax for #stridelite. Here’s …
Just a few dudes doin the 0500 grind – gettin ready for #GrowRuck07. The only way to get better is to get busy… with a bag ‘o bricks and a chunk of power pole. And that’s just what we did. Welcome, Disclaimer, and BOM The Warmup: *Head to the knoll by the poles for COP: …
8 PAX posted at Shawshank this morning for some leg work. Star jumps were on the Weinke and shooting stars were in the sky. It was serendipitous: Conditions: 37 deg F & clear FNGs?, Disclaimer, Prayer The Thang: Mobile COP to get the blood pumping: – Mosey ~1/8 mile, SSH X 15 IC – Mosey …
This one might be a keeper. Another tough and rewarding morning at Hammer. Here’s what happened: Conditions: 37, dry Warmup: 10-5 Countdown of Merkins and Imperial Walkers Run to Station 1 at playground: 3 Wide Arm Pull-ups, 3 Underhand Pull-ups, 3 Overhand Close Grip Pull-ups x3 Run to Station 2 at Basketball Court: 20 …
A crisp, frosty morning kept many of Detention’s dedicated PAX under the spell of a nice, warm fartsack but some were just born tough so they posted to see if they could handle a Boo Boo Q – spoiler alert, they did. Weather: cold 1 minute warning, disclaimer, BOM Mosey to track behind school for …
Earlier this morning at an AO not too far away… Thirteen PAX once again followed the guidance of the force and found themselves at the wretched hive of scum and villainy that is Turning Point. This was a Q that I’ve been looking forward to since last year when I celebrated the release of Rogue …
Cobains for the corny title but it’s low hanging fruit… It’s been just shy of 6 months since YHC has had the pleasure of leading the men of F3 Lexington’s original Area of Operation. With so many options, YHC had a tough time picking where on campus the punishment would take place. Stairs are always …