October 10 or was it August 10? The humidity was sitting at 94% (Temp about 75) this morning for the Q and the PAX was plentiful and ready to heckle the VQ with all of their fervor as I was sure to Honeypot throughout; I wasn’t shaken…I may not have known what I was doing …
7 pax braved the near 100% humidity this morning at the Roost. Since several pax will be taking part in the Bourbon Chase in Kentucky this weekend, YHC promised we would go light on the legs. What we were left with ended up being a beat down. Here’s how it went: Conditions: 75 and HUMID …
15 Thunder Faithful braved August like temperatures for a little #cavework down in Emily Douglas park. YHC had some fun digging round the exercise database last night and the PAX took it all in stride. Several guys are still recovering from the Ragnar Trail relay this weekend so limited running was the order of the …
8 PAX circled up to see what direction YHC would point. Simple, easy route – perfect right? Maybe not. Either way, these boys were up for the task. Weather: 70ish and muggy The Thang: Count-o-Rama Disclaimer Prayer R on S. Lake toward Red Bank Turn around at desired point = 5 miles to just south …
Brainiac and I share a birthday and he signed up to Q long before I did (who knew you had to sign up a year in advance to Q on your birthday) so I decided to Q on the Tuesday before the big day. We showed a lot of love for 39 this morning, with …
For the Hollow Q Challenge, YHC wanted to really bring the pain. Unfortunately these 11 Hollow men were too tough to tame! All completed the Chuck Norris challenge which was my #1 goal. Always love posting at The Hollow! Weather – perfect conditions…65..with a chance of Pain! Disclaimer/Prayer The Thang: Mosey to lower practice field for COP SSH …
Iron Yard 10/9/2017 5 Pax met up for a ridiculously hot October morning. Autumn? What autumn? Conditions: Hurricane Nate swept through the South yesterday leaving steamy conditions for the morning workout. 79 degrees and 88% humidity according to the weather app. In October. I was hot. Disclaimer. The Thang: Warm Up: OYO x20 each of …
Conditions Low 60’s with a Big Old Moon looming in the sky. 10 pax entered the Gloom of Strut looking for a way to stay warm. YHC had a snotwoggler planned that would have pax shedding layers of clothes within the first 10 minutes of the WOD. The Thang – Mosey to SOP upper parking …
9 men took their Daily Red Pill, choosing to run an hour in a sauna. Pepto came to win. After COT, we exercised our freedom and pledged allegiance to the flag of the United State of America. Aye! Conditions: A steamy 76 degrees The Thang: Count off Disclaimer BOM Maiden L on S. Church R …
#TheBull is always the same… grueling. Hills, Stairs, Merkins & LBC in endless repetition for 45 minutes. It doesn’t get easier and, while you get stronger, that just raises the bar. What does change is the weather and, while many were expecting a little cooler weather as the fall takes hold of Columbia, that was …