Hand Release Burpees, Jump Squats, & BBS – Rinse and Repeat
The Conditions Perfect for the workout The Thang Run to the corner of Briarfield and Satchelford for 20 Hand Release Burpees, 20 Jump Squats, and 20 Butterfly BBS Run to the corner of Briarfield and Sylvan for 20, 20, 20 of the same exercises Run to the corner of Sylvan and Cedar Springs for 20, …
Hand Release Burpees, Jump Squats, & BBS – Rinse and RepeatRead More »