3 PAX for a round of Butler Hill repeats – sans complaints!
The Thang: https://www.strava.com/activities/1076550416
Prayer Requests:
*The Flanagan Four – a new chapter, going on vacation this week
*Mike Merck – Cancer
*John Burbedge – Autoimmune Issue
*Joty Hall – Cancer
*Beth Obruba – Cancer
*Kumar (Jesus for All Generations Ministries) – ministry support needed
Moleskine
*Wander welcomes Ponzi as a hopeful regular – now getting back to “normal” after 2.1 adjustments.
Announcements:
F3 Haiti. Preblast: http://f3nation.com/2017/01/15/f3haiti-2017/
8/5: Sweet-Baby-O 5K [KILL THAT 5K!]
https://www.runhard.org/pages/race-owen.php
8/26: Stomp the Swamp
https://www.runhard.org/pages/race-swamp.php
9/8: Blue Ridge Relay. Preblast here: http://f3nation.com/2016/12/19/pre-blast-2017-f3-lexington-blue-ridge-relay/
9/11: 5K Run for the Troops @ Cayce Amphitheater:
https://runsignup.com/Race/SC/WestColumbia/RunForOurTroops4
10/21: OEW Capitol Tour – 20mi Ruck thru Columbia:
https://www.eventbrite.com/e/capital-tour-2017-columbia-sc-tickets-32076960051?aff=efbeventtix
11/03-04: GORUCK Columbia Tough and Light
Devo: Love seeks to Understand
Proverbs 3:13
“How blessed is the man who finds wisdom, and the man who gains understanding.”