Turning Point hosted 7 Pax posted for Round 5 of the #Kamikaze. 7 was a good number for 2nd F this morning. As always, the Kamikaze was tweaked slightly to increase the intensity. Strong work by the pax as always! Inspiring to see men post to #getbeter #bebetter! Conditions: A Chilly 62 deg, with misty rain …
(Posted on the Behalf Quarantine) 18 Pax posted at Crypt this morning for the PT Test and some exercises with an African theme. YHC rolled onto the scene about 4:55am and was greeted by a jogging Copay who apparently just couldn’t wait until 5:15! With a couple visitors from #Swagger joining the Pax this morning, folks …
Crypt Pax get “Quarantined” in the African WildernessRead More »
Posted on Behalf of Simon Says: After arriving at the AO this morning, it dawned on YHC that it’s far better for a group of grown men to hang out at a high school at 4:50AM instead of 4:50PM. One option shows commitment. The other is just creepy. YHC arrived a little earlier than usual in …
CONDITIONS: 75 degrees, no breeze, 90% humidity DISCLAIMER: Bla Bla BOM: PAC For the 2nd workout in a row, the PAX were treated to a co-VQ beatdown. This time at the hands Bla Bla and PAC. Having the VQ bar set high last Thursday, this Duo put the PAX through a workout that could match …
Weather: 74 degrees and 96% humidity (Great conditions for a sweat-fest) Today began earlier than normal for some of us. Quisenberry, Say What!, and YHC decided we would restock our lost supply of bricks. No one wants to show up to Crypt and not be able to experience the brick pile and all the wonderful …
16 Pax gathered in the gloom of the Crypt to honor the lives lost 13 years ago on this day in our nations greatest domestic tragedy. The pace was fast and the mumblechatter was low as YHC lead the group on a tour of campus with 10 painstations sprinkled in. In the end it was …
15 Pax enter the gloom at Crypt this morning expecting to see Nikita on the Q. What they found was the call had been made to bullpen to bring in Quisenberry in relief. Get well soon Nikita! Conditions: 72 degrees, pretty nice actually! The Thang: BOM / Prayer Mozey around to the side …
11 pax showed up at Snakepit this AM and it was YHC’s privilege to lead the faithful through a pretty intense display of Russki Ridiculousness. Glad I got an invite back… although somewhat surprised. Conditions: 78 degrees and increasingly more foggy as the gloom progressed The Thang: Mozie to bottom of the stairs for COP …
10 Pax ventured into the muggy gloom for YHC’s guest Q at Turning Point. Great work by all. Way to make a statement in the hot, thick mess. Treadmill had to actually wring out his shorts in addition to his shirt. BTW, they have guys who actually run to the AO from home and back… …
4 PAX, dubbed “The Four Horsemen” by our very own Pajanimal, were the only men that showed up to tame The Bull in old school Smack Down fashion. Vince McMahon would have been proud! In true Bull fashion, the heat and humidity forgot to take the holiday off, but what do you expect from …
WHOOOO! The Four Horsemen lay the SMACK DOWN on The BullRead More »