Lexington

7 minute abs, if you aren’t happy with the first 7 minutes, we’ll send you the extra minute FREE!

18 Pax Appeared in the Gloom for an ab filled workout.  Apologies for the wet grass, but I can’t control the dew.  Attendance was great, men of the Hollow always ready for an F3 Bootcamp.  Cheers to the Stride Lite squad prior to BC. Conditions: 40 degrees Disclaimer: Listen to your bodies, but If something does …

7 minute abs, if you aren’t happy with the first 7 minutes, we’ll send you the extra minute FREE!Read More »

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