6 PAX CRAWLED OUT OF THEIR COMFORT ZONE AND TOOK ON PT.2 OF THE BLACKOUT WEEK @ BONEYARD CHALLENGE.
WEATHER: I BELIEVE IT WAS 20 ISH DEGREES
DISCLAIMER / PRAYER
COP: SKIPPED TO THE BLOCKPILE, AND AFTER SOME INSIGHT FROM UTAH, MADE OUR WAY TO THE TOASTY WARM LOADING DOCK. SO SAD THAT SCHOOL WAS DELAYED FOR 2 HOURS THIS DAY, BECAUSE WE WOULD HAVE BEEN ABLE TO JUMP ELSIE WHEN SHE BACKED UP TO UNLOAD. THE PAX CLIMBED THE PROVERBIAL LADDER THAT WAS LAID OUT IN FRONT OF THEM. THE WORK WAS SLOW BUT STEADY. DUE TO THE UNFORSEEN CIRCUMSTANCES THAT I WAS NOT AWARE OF, WE ONLY MADE IT APPROXIMATELY 3/4 OF THE WAY UP THE LADDER. NO TIME TO GET BACK DOWN, SORRY ABOUT THAT GUYS. WORK WAS AS FOLLOWS:
150-Imperial Walkers
140-LBC’s
130-SSH
120-Flutterkicks
110-Squats
100-Mountain Climbers
90-Duck Unders w/ Block
80-Lunges
70-Tricep ext/Chest press w/Block
GOT STUCK AT THIS POINT BECAUSE OF TIME CONSTRAINTS
60-V-ups
50-Monkey Humpers
40-Merkins
30-Kettle Bell Swings w/ block
20-BBSU
10-Burpees
BACK TO BLOCKPILE…THEN MOSEY TO FLAG
PLEDGE/LORD’S PRAYER
PRAYER REQUEST: DIRTY BIRD (SISTER IN LAW’S SISTER) MURDERED DOMESTIC DISPUTE……..PRAY FOR HER 2 DAUGHTERS, 2 GRANDCHILDREN – PORTER / GADDY FAMILY, DIRTY BIRD’S DAUGHTER (LAUREN)…..PRAY FOR WISDOM AND GUIDANCE IN MAKING SOME UPCOMING DECISIONS, CHUM’S SON – FINDING BETTER FRIENDS IN COLLEGE.