Some of the PAX have decided to try to partake in this growing rivalry between River Bluff Gators and the Lexington Wildcats. We are trying to put together an annual F3 tailgate with all F3 PAX and their M’s and 2.0’s for this game between these two schools. Let’s put on some F3 swag …
31 Pax enter the gloom of the Graveyard to endure some painful partner exercises. Some pax were asking YHC if burpees would be involved during the Q due to YHC’s recent fondness of burpees. They got the answer they wanted, which was no. However, YHC had other ways to bring the pain. On a side …
31 pax enter the Graveyard gloom for some painful partner exercisesRead More »
(Written by Shank, posted by Floppy Disk) Conditions: 56 degrees; Glorious chill in the gloom under a full moon 39 PAX posted in the Graveyard gloom with clear eyes and sound hearts. Chin Strap rescued an FNG (Wet Spot) from the fart sack on a reconnaissance mission in the Sad Clown Shuttle and was welcomed by …
Sad Clowns Rescued from the Fart Sack & Delivered to Lunar Lunge FestRead More »
34 Pax (1 FNG) who weren’t completing the Mud Run converged at Graveyard to help YHC celebrate his born day. YHC had plenty of party favors to share with the pax. These tasty party flavors came in squat, burpee, and flutter kick flavors with a delicious pain filling in the middle. Initially YHC had intended …
18 PAX came out for a pre-MudRun beatdown courtesy of the Reaper. The Reaper was looking for blood as YHC was cut by the intimidating Scythe Flag, but hey that was just weakness leaving the body. No more blood after that, but plenty of grunting, huffing, puffing, and heavy doses of pain. The Thang: Stadium: …
21 PAX posted at #Graveyard for a full body and major CORE workout. The YHC had plans of a busy beatdown of legs first, CORE second, ARMs third, and another healthy dose of more CORE. YHC was proud of the Graveyard crew to endure what seemed to be the Q that never ended. Conditions: 73 …
25 PAX posted for a full body workout in the gloom and pushed themselves via a Nail Pop beatdown. Conditions: 60 degrees and misty at times BOM: Prayer by Nail Pop for the workout, safety, and thankful for the opportunity to do this with like minded men. The Thang: Mosey to the practice football field …
Anywhere from 29-33 Pax arrived for the Tuesday edition of Graveyard on a cool, humid morning. YHC realized expectations for Graveyard were high after last week’s inside tour of the Taj Mahal (better known as River Bluff High School) with Lt. Dan, the PT test with Brokestrong, and carrying telephone poles courtesy of PYT! No …
24 PAX’s showed up Saturday morning not knowing what to expect when YHC started putting them in height order before we began the morning workout. Needless to say they realized real quick what was in store once they saw the PT Logs laid out before them on the practice field. Conditions: Perfect for a little …
It was a perfect 66 degrees as the PAX started out this A.M. with a mission to complete the monthly PT test of merkins and sit-ups, then hit it hard. A mild discussion about adding a 1 mile or 2 mile run to the mix was tabled for future consideration. Welcome, disclaimer, prayer. count off …