Written by Longhaul YHC won’t lie, I was a bit anxious for my VQ but ready to get it on. Weather: 68 a tad humid but also a nice breeze The Thang: . Intro – Disclaimer . Prayer . Mosey down to the field for a lap around . SSH (20x IC) . TTT (20xIC) …
When the YHC signed up for this Q on May 9th, 2015 he had visions of what it would look like to honor those who served and are currently serving. So he went to the mighty weinke and sent out a few blasts on Twitter, “CALLING ALL ACTIVE DUTY/VETERANS/POLICE hoping that saying would come true, …
The YHC got up early this morning very excited about the workout he had planned for this unusually cold and wet Graveyard morning. Motivated from comment from others that Graveyard is “soft”, “easy”, “nice break”, and other obsurd adjectives. He felt that these comments were fueled from trolls who still live in their parents basements …
*BACKBLAST FOR 1/24/15 SATURDAY* 15 Brave Souls enter the frigid and rainy AO GRAVEYARD. You have to be crazy or want to #GetBetter to show up in these conditions. While the YHC was hoping to have a good turnout then 12 Pax showed up 5 min before 7:00 like the scene in Field Of Dreams …
15 Pax converged on what started as a year end mash up of this years easiest workouts, but quickly turned into this years funnest (toughest) workouts. We had some special guests this morning including Charlotte NC finest Andrew Hall GEEK from F3NoCo. Also had one FNG who was the YHC brother, Jay McCown (Named Metro). …
The End of 2014 is Coming……What is 14 Count Body Builders????Read More »
Not one of us is as good as all of us. We today embarked on a journey to find a better self by working together as a team in some rainy coldy weather. Only the Real Players showed up this morning and boy did they bring it. Conditions: Sunny and 75….yeah right “coldy and rainy” Disclaimer …
24 paxs (including 1 FNG Uncle Jesse) entered the frozen tundra of Graveyard’s magic carpet to endure a man sized portion of #GETTINGBETTER. The YHC started the workout off with a BOM encouraging each man to push themselves past the point of comfort to get better and be better men. Things quickly got more serious when …
Four faithful PAX converged on River Bluff for a GRC training lead by Clipboard. Hanging Chad and Clipboard debated about getting out of the fartsack in subzero temperatures to get better for 43,200-50,400 seconds of suck Friday night and Saturday morning. We all quickly realized that better gloves and handwarmers will be a benefit on …
Clipboard and Hanging Chad decided to double their collective efforts and have a quality beatdown, Qing both the Go Ruck & Graveyard. The Qs did not expect that these efforts were going to be on the coldest morning pax have seen this fall. However, there was excitement to get moving and get the blood flowing. …
21 PAX posted at #Graveyard for a full body and major CORE workout. The YHC had plans of a busy beatdown of legs first, CORE second, ARMs third, and another healthy dose of more CORE. YHC was proud of the Graveyard crew to endure what seemed to be the Q that never ended. Conditions: 73 …