8 pax posted to kickoff the football season. They enjoyed some work in the first half, and wrapped up with some 4-on-4 touch football. Conditions: Mid 70s and humid The Thang: Disclaimer/BOM/Prayer Mozey through the parking lot and circle up in the back parking lot. SSH x 10 IC LBAC x 10 IC each way …
20 Pax posted this am for the August version of the PT Test in honor of the first day of school. Work was done and betterness was received. Strong Work Men! Conditions: Mid 70s and more sweaty The Thang: Disclaimer/BOM/Prayer Mozey through the parking lot and circle up in the back parking lot. SSH x …
25 Pax including 1 FNG posted for the August running of the Kamikaze that featured stop #2 on the Summer CheddaChallenge. Impressive work by the pax. The next Kamikaze will be on September 4th. Conditions: 75 and humid THE THANG: Disclaimer / Prayer Mozey from the parking lot, down the hill to the far left corner. THE …
10 Pax posted for so Saturday Betterment. YHC was fresh off a vacation trip to the beach, and brought back some Red Pills to pass around. Strong Work Men! Conditions: Mid 70s and more sweaty The Thang: Disclaimer/BOM/Prayer Mozey through the parking lot and circle up in the back parking lot. SSH Burpees x 25 …
9 Pax posted this am for the July version of the PT Test. Work was done and betterness was received. Strong Work Men! Conditions: Mid 70s and more sweaty The Thang: Disclaimer/BOM/Prayer Mozey through the parking lot and circle up in the back parking lot. SSH x 10 IC IW x 10 IC LBAC x …
21 pax showed up this am only to be greeted by an impromptu substitute Q that got worse by the minute. The Pax were up to the challenge and crushed it. Conditions: 75 and humid THE THANG: Disclaimer / Prayer / BOM Mozey through the parking lot, Circle up at the front SSH x 15 …
(Posted on Behalf of PickAxe) 11 Pax turn out to see if YHC took note of the AOQ’s gentle encouragement to use proper cadence. Other than failing to count off initially, stopping an exercise one rep early, trying to start announcements before nameorama, and announcements getting slightly off track, most of the morning went according …
17 Pax including 3 2.0s posted for the July running of the Kamikaze. Impressive work by the pax. The next Kamikaze will be on August 7th. Conditions: 75 and humid THE THANG: Disclaimer / Prayer Mozey from the parking lot, down the hill to the far left corner. THE KAMIKAZE: Scoring is 40 pts per lap, plus …
11 pax toke their recommended dose of the Daily Red pill on Saturday and posted for a smokefest at Turning Point. They don’t show up for easy workouts, especially on a Saturday, so here is what went down Conditions: 70’s and a nice breeze The Thang: Disclaimer/BOM/Prayer Mozey to back lot and circle up for …
6 Pax posted this am for the June version of the PT Test. Summer is here. Work was done and betterness was received. Strong Work Men! Conditions: Mid 70s and more sweaty The Thang: Disclaimer/BOM/Prayer Mozey through the parking lot and circle up in the back parking lot. SSH x 15 IC LBAC x 10 …