9 pax posted this am for an ever evolving workout at Turning point. YHC had a plan for the rain, but the rain moved through early and wasn’t needed, so many possibilities…. So after some time of exploration, and thinking during People’s Chair, the pax returned to what YHC had in mind… kinda… H/T to …
(Posted on Behalf of Pocahontas) 19 pax posted at Turning Point this am. We conquered the field this morning with non-stop movement and block work. Conditions: Cool and Clear Disclaimer & Prayer The Thang: Mosey to back parking lot Circle up SSH x10 ic Arm Circles x10 ic AC Reverse x10 ic TTT x10 ic …
16 Pax posted this am for the October version of the PT Test. The TP SF put out a poll to the pax yesterday to decide PT Test this month or no PT Test this month. The Pax spoke, PT Test was Chosen. Work was done and betterness was received. Strong Work Men! Conditions: Mid …
16 pax (including (5) 2.0s) posted on a Saturday at Turning Point for a variety Q. Here is how it went: Conditions: Pleasant long sleeve weather. Disclaimer and Prayer Mozey through parking lot to back lot and Circle up. SSH x 15 IC IW x 15 IC LBAC x 10 IC Front OHAC x 10 …
13 pax posted for a run in the Pre Hurricane Michael Rain bands. With the uncertainty of the weather, YHC decided to keep the route within one mile of the AO. All pax returned safely and better after putting in the work. Conditions: 70s and intermittent drizzle The Thang: Disclaimer/Route/CountOff/Prayer Left down hwy 6 for …
10 pax posted on a Saturday at Turning Point before our 3rdF work day and got some betterment. The Q slot was open, YHC was a tad tardy, however, Granola provided the Warm Up and then YHC fulfilled the AOQ duties with a WO ready to execute. Here is how it went: Conditions: Like its …
10 Pax started their week off the right way with some Crusade miles with some loops through some neighborhoods. Conditions: Low 70s, Humid The Thang: Disclaimer/Route/Count Off/ Prayer L out of Parking lot onto Hwy 6 L into Whiteford Lake, make the loop back to Hwy 6 L into Hunters Ridge, make the loop back …
18 Pax posted for a special version of the October running of the Kamikaze. YHC put out on Twitter that less pax would equal more intensity. The pax posted anyway, and threw down some impressive work. The next Kamikaze will be on November 6th. Conditions: Fall-ish THE THANG: Disclaimer / Prayer Mozey from the parking lot, …
(Posted on behalf of PickAxe) 9 Pax beat the fartsack on a Saturday morning to join YHC in a workout designed to intentionally focus on PT test results. Weather: Cloudy, humid, a few sprinkles Disclaimer/Prayer Mosey to staff parking lot Circle up: 15 Windmills IC 15 TTT IC 10 LBAC forward IC, hold em up, …
14 Pax posted this am for the September version of the PT Test. Big surprise of the morning was the Nantan posted at TP. An even bigger surprise is Blindside made a return to the gloom and he brought Blackout with him. Work was done and betterness was received. Strong Work Men! Conditions: Mid 70s …