6 Pax posted this am for the June version of the PT Test. Summer is here. Work was done and betterness was received. Strong Work Men! Conditions: Mid 70s and more sweaty The Thang: Disclaimer/BOM/Prayer Mozey through the parking lot and circle up in the back parking lot. SSH x 15 IC LBAC x 10 …
14 Pax posted for a 4 year celebration of the Kamikaze. YHC posted at TheBull for the first time on Memorial Day in 2014. A couple weeks later, Treadmill launches TurningPoint with his dauntless dive bombers. These 2 workouts have inspiration to YHCs 2nd Q, which is what became known at The Kamikaze. Only thing …
26 Pax posted this am for the #Kotters of DearDiary and WhiffleBall. Both pax have dealt with medical situations and the pax turned out in support of their return. Coincidently, YHC had some burpees to pay, so might as well draw on the strength of the pax for ISI. Despite some angry MumbleChatter, the pax …
16 Pax posted this am for the May version of the PT Test. Feeling like summer already. Work was done and betterness was received. Strong Work Men! Conditions: Low 70s and sweaty The Thang: Disclaimer/BOM/Prayer Mozey through the parking lot and circle up in the back parking lot. SSH x 15 IC LBAC x 10 …
18 Pax posted at TurningPoint. Some expected the 10 reps of less workout from Surge, but that was not the plan. The workout gave every pax the opportunity to accelerate their fitness, and all the pax were up to the task. Another great morning at TP. Conditions: Beautiful 63 The Thang: Disclaimer/BOM/Prayer Mozey around to …
12 Pax posted on a Chamber of Commerce kinda day at Surge. Since it was YHC first post at Surge, he knew he had to bring his best. Its not often that you have a workout where the former Nantan gives his disapproval, but YHC took it as a compliment. The Pax of Surge were …
14 pax posted for some Friday Betterness. YHC was struggling to decide on a Route, since Monday was the Dam, Wednesday was Whiteford, and YHC would rather run the Reaper on a Friday than Mt Regal. So we ran a little of this and that… here and there and encouraged one another as we passed …
16 Pax kicked May2018 in the teeth posted for the this Month’s running of the Kamikaze. Wrapping up the 2018Gauntlet wasn’t enough to halt some impressive work by the pax. The next Kamikaze will be on June 5th (Thank goodness, best news of the day!). Conditions: 50 degs and Damp THE THANG: Disclaimer / Prayer Mozey …
14 Pax posted, including (4) 2.0s, posted for what was intended to be good Gauntlet Recovery workout, but also with an opportunity to interject some Q school refreshers since we have been discussing the Qsource material the past couple weeks at Wingman. What resulted was a collective beatdown of betterness. Conditions: Mid 50s and nice …
7 Pax posted this am while they were either enjoying a stay-cation or waiting for vaction to start. YHC is still ramping back up from the P200, decided to bring a different workout than the boring ole PT Test as planned. Blocks and Bricks were just the thing. Work was done. Betterness was received. Conditions: …