14 pax posted for some Friday Betterness. YHC was struggling to decide on a Route, since Monday was the Dam, Wednesday was Whiteford, and YHC would rather run the Reaper on a Friday than Mt Regal. So we ran a little of this and that… here and there and encouraged one another as we passed by.
Conditions: Breezy 60s
THE THANG:
Count-off/Disclaimer/BOM/Prayer
Route: The Sampler (Since there are 3 prominent ways to go at Crusade)
- Take a R on to North Lake
- R – Andrew Corley to Midway – Turn around at a mile
- L on Andrew Corley
- R on N Lake – Turn around at Corley Mill
- Back to Crusade and beyond toward/Past Pilgrim Church Road
- Turn back to COT by 5:45
Announcements:
- Radio Silence
- 5/4 – Fireflies Night
- 5/5 – 2nd Annual 3rdF 5k
- 5/11 – Special Olympic Torch Run (SFN Chairs – See ThumbsUp)
- 5/12 – Get in the Pink (SFN Chairs – See ThumbsUp)
- 11/10 – Cheech 10K
Prayers:
- Dear Diary – Last Day of Chemo
- Chedda
- Booster – Teammates dad passed away 60 yr old, pancreatic cancer
- Swanson’s Dad
- Whiffleball – follow up this week, hoping to post soon.
- Deadbolt recovery
- YHC – Brother and Parents safe travels from Florida