YHC really enjoyed the Army Physical Fitness Test (APFT) earlier in January. Time for Round 2
Conditions: Perfect for the APFT
The Thang:
Partner up to complete 1st two exercises.
Merkins: Max amount in 2 Minutes. Partner counts. Flip Flop.
BB Sit-Ups: Max amount in 2 Minutes. Partner holds feet and counts. Flip Flop.
Complete 2 mile run for time.
Do various exercises including flutters and a finishing set of merkins while waiting on the 6.
Results: *Total Score calculated from APFT Standards found here: https://usarmybasic.com/army-physical-fitness/apft-standards
PAX | Age | Total Merkins | Score | Total Sit-ups | Run Time | Score | Total Score | |
Splinter | 35 | 125 | 100 | 71 | 94 | 13:08 | 100 | 294 |
McNugget | 38 | 75 | 100 | 74 | 98 | 14:50 | 89 | 287 |
Billy Bob | 42 | 75 | 100 | 74 | 100 | 15:56 | 83 | 283 |
Garnish | 33 | 82 | 100 | 61 | 82 | 12:30 | 100 | 282 |
Detour | 33 | 67 | 94 | 77 | 100 | 15:06 | 84 | 278 |
Pinkman | 37 | 65 | 92 | 64 | 87 | 14:48 | 90 | 269 |
Collar | 33 | 64 | 89 | 61 | 82 | 15:02 | 84 | 255 |
McLovin | 43 | 50 | 74 | 65 | 93 | 15:53 | 84 | 251 |
Strech | 37 | 52 | 78 | 58 | 81 | 16:10 | 78 | 237 |
Chopshop | 35 | 60 | 85 | 62 | 84 | 16:52 | 67 | 236 |
FTB | 38 | 43 | 64 | 41 | 63 | 16:00 | 80 | 207 |
Wally | 32 | 92 | 100 | 27 | 42 | 18:37 | 52 | 194 |
Boo Boo | 31 | 50 | 72 | 63 | 79 | 18:52 | 39 | 190 |
Flo | 36 | 30 | 60 | 21 | 35 | 19:00 | 48 | 143 |
January Results:
COT
BOM