8 Pax left the warm cozy confines of their fartsacks to join YHC for another variation of BLIMPS. Conditions: partly cloudy and 34 deg The Thang: Warm-up grab a block and mosey to Middle school SSH x 25 IC IW x 25 IC TTT x 15 IC HB x 25 IC OHAC x 25 IC …
Conditions: Wet and Cold with no rain, 34 degrees Disclaimer / Prayer Great group of men at Turning Point. YHC was very much impressed how they tackled the traveling torture… otherwise known as the “Board of Pain” COP (parking lot) SSH IC 50x (warm up) Mosey behind school to lower basketball courts (requested to stay …
The Men of Turning Point Welcome the “Board of Pain”Read More »
Conditions: Cool 15 pax showed up in the gloom for a mix of hills, mercans, big boy sit-ups and core. A nice way to start the weekend of gluttony! 1 Thessalonians 5:v16-18 Rejoice always, pray continually, give thanks in all circumstances; for this is God’s will for you in Christ Jesus. Appetizer Side Straddle Hop …
I signed up last minute to Q to make sure I would get up and run this morning. It had been over a week with all of my fartsacking due to the cold rain recently. Weather was a cool 36* but all of the 4 that started out were bundled up well, sans Hemingway who …
Banjo & Bar Crawl back at it again. With a number of Detainees on parole at Graveyard, and the rest of them probably too scared, the work still got done. #TClaps to BC for showing up after an early hesitation on account of the flu shot blues. Welcome, Disclaimer, and BOM Weather: 33 and finished …
This was YHC’s second Q at hammer. During my first Q, YHC ran out of exercises with 10 minutes remaining, threw up in my mouth, and sputtered to the end. YHC has been looking forward to this 2nd chance for some time and YHC was determined to bring a proper beatdown to the Hammer PAX. …
Admittedly YHC has been inconsistent in the gloom for awhile. There have been some life issues and motivation issues that have made the fartsack more appealing lately, but not what is good for a man’s soul. Despite that, YHC has been looking forward to this morning’s Q since he got the notification back in September. …
14 pax fought the #fartsack and braved the cold this morning to hopefully get a little better. It had been awhile since YHC had answered the call to lead and I appreciated all that showed up this morning. This was the first Q that YHC didn’t use an actual wienke, so there was definitely some …
The numbers have been relatively low of late, but the Pax posting on these cold mornings are made of strong stuff. This strength was on full display during this morning’s meandering mosey to Indian (Applesauce) Mound for some much needed hill work. Four fellows faithfully followed YHC for some fellowship and this workout: Conditions: The …
Who: F3 Lexington Pax What: Nativity Ruck, 3 miles, with stops to read the Christmas Story, and bring items to Mission Lexington. Fill your ruck (or any backpack) with the following items: Soup Canned Fruit Instant Potatoes When: Christmas Eve, Monday, December 24, 5:00 am – 6:30 am Where: Meet at the Urban Legend Parking …