(written by and posted for Weekend Special) 9 motivated PAX posted on a cool, damp morning to receive the much anticipated Weekend Special SOLOVQ. Treadmill, fresh off of his Best Attendance Award ironically arrived fashionably late. There was much mumble chatter throughout the morning amongst the tight knit group. Some seemed in awe of the …
5 of Turning Point’s faithful regulars posted this AM ready for a PT test and a little pain. YHC had the QIC and had other post PT test plans in deciding to give them a little challenge. The #mumblechatter was present, the motivation was prevalent, and the SUCK was out of control. The PAX took …
Bear Crawls or Blocks on a Stick – Pick your poisonRead More »
10 pax including 1 FNG (Welcome Drip Leg) entered the Turning Point gloom for the Midlands’ earliest AO. By 5:35am the pax, whether participating in the 10K Push-Up Challenge or not, hit their daily quota. And then we did decline walking planks around a big circular wall. Good times. Conditions: 38 degrees, clear The Thang: …
Another Great AM at Turning Point (if you like push ups)Read More »
9 Men descended on Turning Point today searching for a little of the Suck. Mumble chatter was of high quality but quantity was at a minimum. With that as a gauge I believe the Pax got what the Pax want
5 Pax post for a Brisk Ball Day at Turning Point. Great group of men to workout with and fellowship with. They seemed genuinely excited when the “coupons” were brough out with a few questions about what to do with them. YHC will admit after the subsiquent Twitter chatter that my balls are not nearly …
Conditions – clear and very chilly 35 The Thang – Just another day in the gloom Disclaimer and Prayer Mosey down to soccer field COP – SSH – 25 IC Merkins – 15 IC Little Arm Circles – 15 IC (both ways) Merkins – 15 IC Through the Tunnel – 25 IC Merkins – 15 …
Conditions: 47 with a Full Moon Disclaimer, Prayer ___________________________________________________________________ ***Follow Me for COP*** Little Baby Arm Circles (Front) x 10 IC Little Baby Arm Circles (Back) x 10 IC Side Straddle Hops x 20 IC Merkins x 10 IC Through the Tunnel x 20 IC Wind Mills x 20 IC Merkins x 10 IC Little Baby …
Feeling Good… Except for Arms, Legs, Shoulders, Chest and Abs…Read More »
Conditions – FOGGY & 51…Perfect Gloomy Weather for an F3 workout The Thang – YHC had spread the word that he would help PAX post their 10K merkin numbers for the day first. 5 PAX took on this challenge and we exceeded the daily goal. Mosey down to field below parking lot COP – 40 …
On Saturday, 2 pax showed up for a good ole fashion beatdown at Turning Point. What ensued after the opening prayer is a workout not to be forgotten. If you didn’t post, sorry you missed it. If you want to know how hard it was…ask Wapner, he knows. Tclaps to Wapner for the effort put …
Weather: 50 degrees and very pleasant 6 PAX posted at Turning Point for a #Weinkieless Q led by Nail Pop, no apologies were spoken about today (Apologetic Q). I thought it was actually going to be just 5 of us, until Quest turned the corner on 3 wheels. He must have had his Ruck weighing …