Wise Men post at Turning Point

 

5 pax post at turning point on Christmas eve’s eve for a little downpainment. Obviously, these pax prove they like to live on the edge by showing up for a Boot Camp lead by YHC.  That is not a reference to physical difficulty, but instead to the security of their Manhood. So, with the AO’s QIC sowing his wild oats, I can safely proclaim that Wise Men post at Turning Point.  Lets get to it shall we…

Conditions: 43 degrees, (Higgins wears pants), misty, visibility 200ft

Disclaimer and prayer

The Thang:

Misery or mosey to the front of the school:  high knees, butt kicks, whoa Joes, Karaoke

COP

SSHx25   WMx20  Merkinsx20 TTTx20  LBCx20  MCx20  LBACx10F,x10B

Now its time for… the Double Fairies Wheel of Suck:

Start in the middle of the parking area/lot by the cones.  knock out 7 body builders, then run up and around to the top parking lane stopping in the middle by the cones and knock out 20 BBSU continue around and down to the starting area and perform 7 more body builders. this time run around and down to the lower parking lane stopping in the middle by the cones and give us 20 FK (each leg up 20 times).  you have now finished one lap.  continue back to the start and bust out 6 body builders.  continue in this manner decreasing your body builders by one after each “lap”. BBSU and FK remain fixed at 20.  continue to work on your downpainment until you complete the circuit or thyme is up.

If you paid the full downpainment this AM you did 56 bodybuilders, 140BBSU and 140 FK, plus the running… about  2.5mile.  A little too short on time for YHC to get it all in but definitely manageable on a Saturday.

one Pax stated “I think that was harder than the Reaper”  but we wont tell know body.

Mosey back to grassy spot near the parking area where the Girls work out…This is what I mean (secure in their manhood) these men don’t let anything phase them.

Circle up for Mary:  Heal touchesx20  boat canoex10  Freddie Mercuriesx20  Rosalitax20        Imperial Walkers x 3 minutes

Mosey back to the cars:

COT/Namorama

Announcements:

Honored to host a newer F3 Pax at TP today “Finkle”  keep up the good work and hope to see you again “Real” soon!

Fathers bring your 2.0s to graveyard at 8am on 12/24 Christmas eve for father child boot camp.

Battle Frog April Winnsboro sign up for early time

GoRun 5K see blindside for details (Snakepit)

Feb 28 – Race against Hunger

Spending time with extended family for Christmas? If you had the privilege to go to the F3 Christmas party, you got to see Blindside AKA uncle Eddie, which I must say was worth the price of admission alone.

These times can be stressful so remember to show the love and enjoy.  When faced with tough decisions, Remember…

However, As Granola so aptly pointed out, it can cause drain problems, so pack the essential tools…

BOM

Prayers:

Devo: Isaiah 61:1-3  John 12:46

Jesus is The “Greatest Gift”.  If you have never shared your faith story with your family do it before you cant.