Upon arrival at the Mothership AKA Brickpile, the chatter amongst the Pax concerned “Who’s the Q?” After a brief discussion, we decided to take a ROAD TRIP with a few circuits along the way. It was a nice change of pace and included “buzzing” Thunder for a brief layover – our own Windmill (#Respect) was …
As Columbia arose from another night of rain, many #SadClowns likely looked to this dark and damp morning as an opportunity to nestle in the #Fartsack and rest on their laurels of surviving yet another Monday. Unlike most, 15 PAX emerged from the #Fartsack this morning to find YHC waiting the parking lot. #Thunder is …
Seek and ye shall find; knock, and the door shall be opened unto to you… KJ Version – not the Kim Jung one, but the King James – although KJ did bring it with today’s Devo YHC, upon reflection of a Thunder Q pairing following Chaser, quipped that I’d bring the “spiritual” today. …
It is always an honor and a privilege to be asked to lead a workout at #Thunder. Since it’s inception it has been one of Columbia’s strongest workouts and closest groups. The leadership has been strong there since the beginning and the current regime is no exception. The more things change, the more they stay …
YHC is a Huge fan of #Tanktopthursday. This is one #Thunder tradition that I hope stands the test of time. I think its no accident that we seem to get a spike in attendance on Thursdays. The title of this back blast is a tribute to one such tank. For more information see Boris. Conditions: …
12 Pax showed up in the mist for a tour of Traitor’s favorite hills. Jacobs ladder was the flavor of the day and a lot of them. Conditions: 60’s, misting The Thang: Mosey to hill at Monroe and Harden Top of hill-15 mini dips Bottom of hill-15 freddie mercury rinse and repeat for 10 and …
The Backstory: (Location – F3 Corporate Offices, Management Meeting, October 12th) Jim: Thank you all for coming today. I’ve called this emergency meeting to address a request by the F3 Board of Directors to see what we can do about increasing profitability in our Thunder line of products. We’ve been hovering around the 20 unit mark …
17 Men woke this morning to the cool air and the fresh new beginning of the 4th year of F3 Columbia. Many of the men here have been around for the first 3 years. Some have just started their journey with F3. All will be better men as a result of the other men at …
as the first stale leaves of october twirl gently on the morning breeze, a city lifts its curfew, and the gloom is reopened for the first time since flooding; 18 brave souls venture out for a reprieve from the work of real city wide recovery, and encounter a reality just as harsh as a boil …
Supreme Leader returns to Thunder…was he ever here at all?Read More »
17 PAX at Thunder with 1 FNG – Nick Burger – Krystal this morning. Great crowd for my first Q at Thunder. It was not a easy workout but I hope it pushed the Pax to get a little better this morning. This might have been the first time 2 people over 50 workouted at …