Noonan

Amble turns 4

Just a mere 4 years ago a small group of pax came together to form a running group and named it Amble.  Over the years and after a few location changes Amble has been a consistent running group for the men of F3 Columbia.  Even though there have been running groups branch off, Amble is …

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Devereux Stroll

The first Monday of February brought back typical South Carolina warmer weather as well as our good friend Red Light.  Glad to see him back out in the gloom and running with the pax.  After several weeks of running towards downtown, I decided it was time to go another direction. Conditions: 44 degrees and calm  …

Devereux StrollRead More »

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