(15) Pax & (1) FNG (the last 2.0 from the Axe Family) Weather: Chamber of Commerce Day The Thang: Disclaimer / BOM / Prayer SH x 15 ic, TTT x 15 ic, Imperial Walkers x 15 ic, LBAC (Front) x 15 ic, LBAC (Back) x 15 ic Mosey to the Bus Loop. Deal (1) card …
(15) Pax & (1) 2.0 FNG spend Saturday morning playing with the F3 Deck of Death!Read More »
YHC made his usual grand entrance, gave a quick disclaimer and humble apology for tardiness COP: SSH, TTT, Mercans, Windmill x 15ea IC, LBC x 15 OYO Mosey 1 lap around parking lot to Legoland The Thang: Each pax collected a Duplo and lined up shoulder-to-shoulder on the Q; block bearcrawl/mortar rounds (modified w/ lunges) …
7 pax ran toward the dam and then ran back. It was epic. Devo How to Make Good Choices Charles Finney, lawyer and evangelist, was speaking in a New York church in the 1830s. At the end of each evening, he gave people the opportunity to come to the front of the room and …
Don’t put away those beanie hats just yet. It was a cool and clear 47 degrees at Jumani this morning. 3 PAX started out with a 5 mile run prior to boot camp. At the start of boot camp 3 more showed up for a total of 6. 2 of those dropped off prior …
Conditions: *brisk n bearable* 45* Disclaimer/Prayer The Thang: As most of the Lexington #Pax were attending Gauntlet, YHQ stepped up to Q those who stayed behind. Bar Crawl still on IR, me coming off kidney stone surgery and welcoming a new member Bublé, we decided to take this time to show him what all Detention has …
Every other light pole, starting with 10 reps counting down, squats YHC felt bad this morning. Real bad. This Q was gonna end in some serious merlot or THC would feel better, and thankfully it was the latter. With the Gauntlet going on someone had to hold down the AO, and YHC was honored as …
YHC was honored to make the trip over to see the Detainees and lead them. YHC is grateful that Bar Crawl and Blue Rhino extended the invite, and YHC will make it a regular occurrence to Q these fine pax. Weather 60ish and clear Disclaimer/Prayer The Thang: Mosey to the courts for a quick warm-up. …
Conditions: Nice 45 degrees and dry YHC was finally able to get on the Q sheet for Turning Point. Arrived early to scout the WO. Great to see the Pax up early already there for Wingman(accountability). Great group of men at Turning Point! Introduction/Disclaimer/Prayer COP: Mosey to back parking lot SSH – IC 50x Mosey …
Turning Point goes Racing… and earns their StripesRead More »
Conditions: Nice 55 degrees YHC always loves coming to serve up a little betterment to the men of Detention. Great to see all (4) Pax out for StrideLite getting better. And as always the men of Detention rose to the occasion! Introduction/Disclaimer/Prayer COP: Parking lot by SF SSH – IC 50x Mosey to outdoor basketball …
Detention Enjoys a Punishing Take-Down-Tuesday from KnozitRead More »
Conditions: 45 degrees and dry The Thang: YHC always enjoys a visit to The Hollow. 10 Pax (7 Pax StrideLite) came out for a Pre-P200… so YHC wanted to hit them with no legs… Killer Core WO. Summer Six Pack days are coming! Disclaimer/Prayer COP: SSH 50x IC TTT 20x IC Imperial Walkers 20x IC …