You Say Tomato, I Say Tabata
35 pax concluded a record-breaking attendance week at the Dreher High School proving grounds as Sway led the faithful through a vigorous workout. Conditions: 73 degrees and clear The Thang: Warmup Lap – Logos Loop (1 mile run) COP: SSH x25 IW x25 Squats x25 Mummy Kicks x25 LBC x20 Jungle Bois x18 Power Jumps …