Posts not related to any specific region
Oh, the tales of the gloom. Some completely fabricated, others only half true. Another great morning in the gloom in Gilbert America! Conditions: 62 degrees The Thang: Disclaimer, BOM Warm up mosey around the parking lot Hero WOD – Canine Rex 7 rounds for time 500m run Squats x 14 Walking lunges x 14 (each …
We played holes 1-8 at The Hollow on Tuesday. UL picked up where we left off, playing holes 9-12. While we didn’t finish Amen Corner, hard work was done. Tclaps to the guys running V2V tomorrow that still showed up this AM. Conditions: 55 degrees, breezy The Thang: Disclaimer, BOM Mosey to amphitheater for COP …
Hello Friends…it’s Masters week so we must do a Masters-themed workout, right?! With the Masters theme song, Tom Petty, and Samantha Fox as our soundtrack, we simulated as many holes of Augusta National as we could in 45 minutes. We made to hole 8. So many shanks, 3-putts, and chili dips but it was fun …
YHC didn’t have a great plan for today’s Q, which is shocking, until Stride lite, but remembered this one from last year and recycled it. The 4 corners workout is always a crowd pleaser and everyone truly enjoyed it today. There were no complaints and everyone smiled the entire time. Ok, so maybe it’s a …
AO: shawshank Q: f3lexington PAX: BunkBed, Soaker, Carolina Squat, Chester, Cheers, Gills, Freestyle, Dr. Mclovin, Love Shack, Taz FNGs: 1 Taz COUNT: 10 STRIDELITE: www.strava.com/activities/11117254134 Carolina Squat and BunkBed chit-chat some and are confused as Hemingway comes to talk then heads home because Blue Bloods is not there. BunkBed drug Carolina Squat all around the …
AO: the_junction Q: Boo Boo PAX: Boo Boo, K Cunningham Nc, Altar Boy, Stinky, Freon, Navy Bean FNGs: None COUNT: 6 STRIDELITE: None WARMUP: 20 ssh 10 ttt 15 ssh Mosey 10 lbac-f 10 ohc 10 lbac-r 10 ssh Mosey 5 ssh Worlds greatest stretch Yoga poses THE THANG: 5 rounds of BALMY Burpees – …
AO: detention Q: Cartwheel PAX: BlueRhino, Cartwheel, Liberace, Green Jeans, Dangle, Broadhead FNGs: None COUNT: 6 STRIDELITE:2 WARMUP: SSH(10), Merkins(5), ArmCs(10), Merkins(4), Imperial Walkers (10), Merkins (3), TTT (10), Merkins(2), ArmCsR(10), Merkins (1) THE THANG: 6 Pax grabbed coupons and surrounded the US map at Oak Grove. Facts, capitals, and random state trivia was asked …
Nice dry spring Tuesday morning at Turning Point. Myself, LizardMan & Canseco all roll into the AO at 4:59 and find GlowWorm standing alone in the parking lot. I’m convinced had we been 70 seconds later he would have started the workout on his own. Cars were parked, disclaimer given, prayer said and the group …
AO: detention Q: Boo Boo PAX: Bar Crawl, jbrewton93, Cardi B, Mail Order, Broadhead, Green Jeans, Liberace, Magic Dust, One Armed Man, Banjo, Mini Me FNGs: None COUNT: 11 STRIDELITE: 3 or 4 + Study Hall WARMUP: 15 ssh 10 ttt Mosey 10 lbac f 10 ohc 10 mnc 10 windmill 10 ch pkrs 10 …