We played holes 1-8 at The Hollow on Tuesday. UL picked up where we left off, playing holes 9-12. While we didn’t finish Amen Corner, hard work was done.
Tclaps to the guys running V2V tomorrow that still showed up this AM.
Conditions: 55 degrees, breezy
The Thang:
Disclaimer, BOM
Mosey to amphitheater for COP
- SSH x 10 IC
- Hillbillies x 10 IC
- IW x 10 IC
- TTT x 10 IC
- Michael Phelps x 10 IC
To Augusta National we go…
Hole 9 – Carolina Cherry – 460 yd Par 4
- Teeshot – Burpees x 5
- Trips up and down the stairs = 4 (1 for every 100 yds)
- After each trip: Inclines x 10, Box jumps x 10, Plank jacks x 10
Hole 10 – Camelia – 495 yd Par 4
- Teeshot – Burpees x 5
- Trips up and down the stairs = 4 (1 for every 100 yds)
- After each trip: Declines x 10, Step ups x 10, Freddie Mercuries x 10
Hole 11 – White Dogwood – 520 yd Par 4
- Teeshot – Burpees x 5
- Trips up and down the stairs = 5 (1 for every 100 yds)
- After each trip: Tricep dips x 10, Bulgarian Split Squats x 10, Mt climbers x 10 (2-ct)
Hole 12 – Golden Bell – 155 yd Par 3
- Teeshot – Burpees x 5
- Trips up and down the stairs = 1 (1 for every 100 yds)
- After each trip: Inclines x 10, Box jumps x 10, Plank jacks x 10
Mosey back to the flag
COT & BOM
Devo: Matthew 6:34
Prayer Requests:
- Sarah Harmon
- Ashley
- Santino
- Bobby
- Lego’s MIL
- Blaze
- H4T
- V2V runners
- Unspoken
Announcements:
- 4/29-5/11 The Gauntlet
- 5/13 Shawshank 10-Year Anniversary