Lake Murray, SC

F3 Lake Murray Backblasts

NOCO SPEARHEAD Special Ops 002, SPEARHEAD Rangers rescue Rock Orphans

7 SPEARHEAD Rangers reported for an essential mission to rescue starving freezing babies and restore power to their orphanage. The Mission: Deliver food and water to Orphanage under enemy fire, We had a 40#, 60# and 120# bag of supplies as wells a bullet proof vest to protect the Nuns running the Orphanage. Supplies must …

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Full Stride

3 PAX (Peachy, Candy Stripe and Meatball) showed up early (5 am) for a little Stride XL.  Friday ritual?  Perhaps.  4 more regulars joined us at the standard 5:30 start time.  Great weather for a jog. The Thang: XL Version – Down North Lake Drive, Left on Columbia Avenue, Left on Main Street (the goal …

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